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affecting

  1. Jungnaut

    How far into your cut before you experience strength loss

    Yes, how far into your cut (time length or bf% reduction progress) before you realised you can no longer progressively overload OR its affecting your training performance in terms of reps and sets?? And so begins the dreaded strength loss. Or would it be reasonable to say that as long as the...
  2. A

    how are your healthier choices affecting your children?

    how easy have your children picked up your healthier habits? How much do you emphasize a healthy lifestyle in your daily lives?
  3. Ricko

    Tendonitis affecting forearms

    Well Ive done a really dumb thing, I havent used my rest days a few weeks ago and worked out every night. really big mistake. I am now getting the same feeling as shin splints in my forearms. I can complete sets of curls with a single curl or "z" Bar but its when I put it down I get the pain...
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