• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

affect

  1. J

    ASAP Soon to be Wife wants help to lose weight

    please delete please delete
  2. Fasting, Good, Bad or Ugly?

    Does anyone follow some sort of Fasting Routine?? Intermitted Fasting, Water Fasting, Dry Fasting, Long Term Fasting, Snake Diet Fasting etc? Why? Why Not? How will fasting affect the 'protein window' and muscle gains in general? Will it send your muscles wasting away?
  3. Test Boosters

    I was tossing up weather to put this in the supplement section or the diet section or the steroids section:confused: Anyway some may remember I took part in a Test Booster Trial a few years back organised by BN, then I think there was one organised by another member/sponsor (??), can't really...
  4. Best liver protector

    Hello forum users. steroid toxicity is not a widely researched topic in the medical community, maybe, because it does not affect so many people. we all know that oral steroids cause the most damage. so now, my question is, what is the best liver protector? when do you use it and how?
  5. P

    pharma for women

    hello everybody! my purpose is to look great on the beach, so i've decided to try pharma. Please advise me what i can have, preferable orals. What do women use? i am 25, 123ft, working out 3 time per week. my purpose is relief, and then drying. what you can recommend, but not to affect...
  6. M

    Animal Whey Review

    This product REALLY surprised me! I've bought Gold Standard, Iso-100, supertein , and Syntha-6 in the past, but I began to have sensitive stomach towards those products somehow. I decided to try something new and so far I haven't had one bad experience drinking this protein! It mixes...
  7. A

    How do hard times affect your eating/exercising habits?

    Do you find that working out is a good distraction, or do you start to lose motivation?
  8. E

    Food molecules and their affect on weight loss

    There is an interesting article in the 3 August edition of New Scientist magazine, about how molecules affect the brain and metabolism. The research into this field may herald a new approach into addressing diseases such as diabetes, obesity, heart disease, and some cancers, which can be related...
  9. Z

    Will this much running affect my strength gains?

    hello, I do AFL umpiring and as a result = lots of high intensity running sessions not only during games where we cover about 10-15ks (mainly sprinting) and also train multiple days a week. Pre-season has just started and there is a pretty big workload looking at the program. I won't go into...
  10. E

    Does HGH Fragment 176-191 affect serum IGF-1 levels? Solid science please

    Please back up your well researched opinion with some solid scientific research/links/papers etc I have read 2 differing ideas and the labs dont seem to know anything about it. Lots of bro's say nah it doesnt but the monash article (i think) seems to indicate it does. It shows AOD9604(oral...
  11. Does juice affect raw eggs?

    I am trying to get into raw eggs but the consistency of eggs is absolutely terrible. So I tried mixing them with pineapple juice, and it tastes pretty darn good. It seems to me that the juice breaks down the eggs (acidity?) and makes it less viscous. The sourish taste of pineapple also helps to...
  12. C

    How does alchohol affect your training?

    I did a quick search could not find anything. I took a 1.5week break recently from training and during both weekends was drinking a little. Not much of a drinker (anymore) maybe 2-4 max when i drink. To my suprise when i came back i felt i had lost some strength. Sooooo i decided for the...
  13. Does flexability affect a persons general health

    Do you think flexability has anything to do with how fit you are overall? I noticed that people with better flexability strugle and exhert less effort than people who arent as felxable. Has anyone else noticed this?
  14. Does body weight affect how much you can squat?

    Does it add in anyway? For example if i lost 50kg suddenly overnight would that mean if i did a squat i could lift more because i dont have that 50kg weighing me down.