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Does anyone follow some sort of Fasting Routine??
Intermitted Fasting, Water Fasting, Dry Fasting, Long Term Fasting, Snake Diet Fasting etc?
Why?
Why Not?
How will fasting affect the 'protein window' and muscle gains in general?
Will it send your muscles wasting away?
I was tossing up weather to put this in the supplement section or the diet section or the steroids section:confused:
Anyway some may remember I took part in a Test Booster Trial a few years back organised by BN, then I think there was one organised by another member/sponsor (??), can't really...
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Hello forum users.
steroid toxicity is not a widely researched topic in the medical community, maybe, because it does not affect so many people. we all know that oral steroids cause the most damage. so now, my question is, what is the best liver protector? when do you use it and how?
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hello everybody! my purpose is to look great on the beach, so i've decided to try pharma. Please advise me what i can have, preferable orals. What do women use? i am 25, 123ft, working out 3 time per week. my purpose is relief, and then drying. what you can recommend, but not to affect...
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This product REALLY surprised me! I've bought Gold Standard, Iso-100, supertein , and Syntha-6 in the past, but I began to have sensitive stomach towards those products somehow. I decided to try something new and so far I haven't had one bad experience drinking this protein! It mixes...
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There is an interesting article in the 3 August edition of New Scientist magazine, about how molecules affect the brain and metabolism.
The research into this field may herald a new approach into addressing diseases such as diabetes, obesity, heart disease, and some cancers, which can be related...
hello,
I do AFL umpiring and as a result = lots of high intensity running sessions not only during games where we cover about 10-15ks (mainly sprinting) and also train multiple days a week.
Pre-season has just started and there is a pretty big workload looking at the program. I won't go into...
Please back up your well researched opinion with some solid scientific research/links/papers etc
I have read 2 differing ideas and the labs dont seem to know anything about it. Lots of bro's say nah it doesnt but the monash article (i think) seems to indicate it does.
It shows AOD9604(oral...
I am trying to get into raw eggs but the consistency of eggs is absolutely terrible. So I tried mixing them with pineapple juice, and it tastes pretty darn good. It seems to me that the juice breaks down the eggs (acidity?) and makes it less viscous. The sourish taste of pineapple also helps to...
I did a quick search could not find anything.
I took a 1.5week break recently from training and during both weekends was drinking a little. Not much of a drinker (anymore) maybe 2-4 max when i drink.
To my suprise when i came back i felt i had lost some strength.
Sooooo i decided for the...
Do you think flexability has anything to do with how fit you are overall? I noticed that people with better flexability strugle and exhert less effort than people who arent as felxable. Has anyone else noticed this?
Does it add in anyway?
For example if i lost 50kg suddenly overnight would that mean if i did a squat i could lift more because i dont have that 50kg weighing me down.