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Anavar/Winstrol oral steroids question
Hi guys, my friend has been working out for the last decade or so and is now considering adding some steroids into his routine as he feels the gains are not at the level they could be. Obvious benefits of working out naturally aside, is there any notable benefit to taking Anavar or Winstrol (or...- workoutwhynot
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- adding anavar benefits cycle friend gains girly guy guys hey noob question routine serious stack star starter starting steroids stop ted wanted winstrol working worth
- Replies: 2
- Forum: Steroids and Performance Enhancers
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? NEW IPF Approved Powerlifting Gear at Iron Tanks! Check it out. ?
Greetings Team Iron, As we get toward the pointy end of the 2018 - we hope your year has been fruitful for you, and wishing you a strong finish! We have some great news to share with you all. As of 2019, we will have 5 more products from our range added to the "]IPF Approved List. "]...- IRON TANKS
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- adding apparel australia black breathe build check date find front good list make maximum part piece share strength super things time view world year years
- Replies: 0
- Forum: IRON TANKS GYM & FITNESS
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Asking for a Friend
What would be a suitable PED's schedule/'regime for a healthy adult male in their early 50's Intersted in some educated comments. Asking for a friend:cool:- Big Mick
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- 250mg adding adult anavar bazza bazza20 comments cool early educated friend gear hcg heal healthy male mick ped regime schedule strength suitable testosterone throw weekly
- Replies: 16
- Forum: Steroids and Performance Enhancers
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sound strength training principles from a russian weighlifter on t-nation
https://forums.t-nation.com/t/sergey-bondarenko-russia-450-510-lbs-235-useful-articles-q-a-form-check-etc/214212/7 I like this quote And never forget one of the most important rule that many trainees underestimate – it is better to “undertrain” than to overtrain. If you face overreaching, then...- spartacus
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- adding articles avoiding bet check color extra face forget form forums hat important lbs left muscles nation performance rule sessions sound strength strength training training work
- Replies: 3
- Forum: Power Lifting/strength training
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bowflex rods
I got a bowflex xtreme 2se used pretty cheap. Thought it might be nice to add to my power rack etc... Anyone know where to source extra rods in Australia?- solarbear
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- 150 add adding aus australia cheap extra garbage great ice nice part power power rack pre pretty rack resistance shrek source tha thought wanted where to xtreme
- Replies: 13
- Forum: Workout Equipment
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Sarms
Whats the go with SARMS ?Waste of money ? or worth a looks Thanks- Michaelbb64
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- 360 add adding bad benefits building cycle day extra gear good hank heard money people personally sarms side stack stick thi things waste week worth
- Replies: 9
- Forum: Steroids and Performance Enhancers
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Health Check: which sports supplements actually work
Whether your goal is to increase strength, decrease body fat or improve overall performance, adding supplements to your daily regimen can give you that extra edge. But with thousands of products on the market, choosing the ones that are right for you can be overwhelming. That said, here are...- Admin
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- adding article body check choosing color daily edge effective fat fat or goal green heal health hey improve increase list performance products sports strength thousands work
- Replies: 3
- Forum: Bodybuilding Supplements
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Test E blast
I am six weeks in to aten week blast but have decided to increase it to a twelve week instead of aten week blast, I will be starting week 6 tomorrow and have been thinking aboutadding Anavar to the mix what are your thoughts and recommended dose as this ismy first blast ever? And what stage of...- Vialli
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- 000 adding advance age ate blast color dose est increase input king late mix put recommended stage star starting test thinking thoughts tomorrow twelve weeks
- Replies: 88
- Forum: Steroids and Performance Enhancers
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Programming advice
I need some help with a template now that I have pretty much exhausted regular progression where I add weight to the bar every session. I won't post numbers because they're soft but my training generally looks like this. Mon: Squat, OHP, lat pulldowns. Tue: Bench, bent rows, bicep curls, tri...- onslaught
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- add adding advice bench couple day diet hey main make nutrition points post properly sea sets sleep stuff training weak weights work working
- Replies: 23
- Forum: Power Lifting/strength training
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Wanted: 2X 20kg Weight Plates (Rubber Coated)
My work gym has a total of 177.5kg in plates and I'm close to deadlifting the lot and want to progress further. I can either join a gym or pay for some more weight, work won't pay unfortunately so looking at adding 2 extra 20kg plates. Cheapest I have found is $70 per plate.- Snoochies
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- 20kg 5kg adding cheapest close coa coated deadlifting extra found gym join lot pay plates progress rubber ted total wanted weigh weight weight plates won work
- Replies: 5
- Forum: Buy/Sell/trade
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Dr Karl: Why do ponytails swing when we run?
There's a lot of maths — and a bit of astronomy — behind the sideways swing of a ponytail. If you go for a run, your head bobs up and down a little bit as you move forward. But if you've got a ponytail, something weird happens. As you run forward, and your head bobs up and down, the ponytail... -
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The Secret to Adding Muscle
By Brett Claussen Growing up in a small town in Nebraska, at a very early age I became obsessed with big muscles. I would watch cartoons with characters that had 22 inch arms and bulging pectorals. I began to buy all the action figures and started drawing these characters for hours on end. I...- rachidvax
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- action adding age arms big bodybuider bodybuilding car end exercice gin growing hat hours inch knew life muscle muscle building pec people real star started watch
- Replies: 6
- Forum: BodyBuilding Training Discussions
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Olympic lifts: beginner's guide
Does anyone have a decent video guide to the two olympic lifts? I'm thinking of adding them into my accessory days to help out with flexibility/mobility plus adding speed and balance into the mix. Something with Lidia Valentin would be preferred, but, well, anything is OK, as long as they...- WoodyAllen
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- accessory adding balance beginner beginner's guide cough cross days decent fit flexibility guide hey king lifts long media mix mobility olympic preferred speed talking thinking video
- Replies: 31
- Forum: Power Lifting/strength training
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Frozen Protein Smoothies That Make Perfect Post-Workout Popsicles
Banana Mango Just put the ingredients into a blender and purée until smooth. 1 large banana 2 cups frozen mango chunks 2 heaping scoops of unflavoured whey powder 1 tsp honey 1 cup milk 2 cups water Cinnamon and ground cardamom to taste Divide into four servings and freeze. This smoothie also... -
Optimal load vs maximum load
When I was younger and involved in Olympic weightlifting, I had the coaches do all the thinking for me..., I just lifted what I was asked to lift. Coming to bodybuilding, I followed the same method, a method where you don't lift balls to the wall just because you feel like it or because you can...- Fadi
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- adding bit bodybuilders bodybuilding choosing difference exercise gym head hey high intensity lifting make making maximum place sets size strength stuff thread total training walking
- Replies: 0
- Forum: BodyBuilding Training Discussions
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dumbells
What would be a good option for adding dumbells to my home gym? My wife wants to start working out and with her bad knees I think we could construct a pretty good workout for her using mostly dumbells.- solarbear
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- adding art bad check cons dumbell dumbells good gym hand home home gym knees option pre pretty required star start suggestions thi wife working working out workout
- Replies: 11
- Forum: Workout Equipment
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How Much Training Until You Get Sore
I see people around over the years saying that you have to get sore to get bigger. Which I somewhat dis-agree with as I've gain a fair amount of muscle with rarely getting sore. I've been lifting for quite a few years now progressively adding more and more volume (and weight when appropriate)...- dandexter
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- adding amount bench change day exercise exercises feel hat house lifting limited months muscle people press rain range sets sore train training tricep wondering years
- Replies: 44
- Forum: BodyBuilding Training Discussions
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Mechanical advantage bodybuilding: extend your set intensify your workout.
None of us want to waste time trying to build muscle. And all of us know that the intensity of a set is felt near its completion rather than its beginning. Knowing this, it would be logical then to take advantage of this fact by extending the set at a point where it’s most optimal and most...- Fadi
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- adding beginning bench bodybuilder bodybuilding build color compound drop effective exercise find grow growth hands hey intensity joint maximum muscle ratio size starting view
- Replies: 3
- Forum: BodyBuilding Training Discussions
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May 2016 Newsletter - our latest updates
Hiya! As we edge closer to Winter, we've got a cracking Product of the Month for you… It’s fair to say that Watermelon NO4X has gained a cult following. It’s trusted by many gym go'ers to assist with their focus and provide maximum stimulation in the gym. Best of all, it’s free for all...- Bulk Nutrients
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- adding amazing bit breaking chain country fat find forum gym list make maximum memory muscle powder product proper protein ratio shopping slightly time working year
- Replies: 32
- Forum: Bulk Nutrients
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Juice
Is juice good or bad for you? When I say juice I dont mean with all the preservatives.- Reide
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- adding bad blood body day don drinking eat exercise fall full good good or bad hey high juice king make needed oranges people post raw store whe
- Replies: 27
- Forum: Nutrition & Diet