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is there an accurate way to tell?
i have very dry and flakey hair, inside ears and flaking skin on my face and under eyes and eyebrows which started a few years ago i have not been able to figure out why.
also had some kind of nasty bad scalp infection for about a year that would not go away...
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Ok, first post, It's a bit random and I hope I've put it in the right spot...
I'm just curious which method people are using to measure body fat percentage.
I have a set of scales that supposedly measures fat and water percentages but I have never trusted it. I know of the pinch test...
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Welcome to the gun show! Want to know how the best biceps in the history of lifting were developed? Look no further! This feature contains 35 amazing biceps along with workouts.
Arnold Schwarzenegger“When I was 15-years-old, I took off my clothes and looked in the mirror. When I stared at...
Hi folks, I'm from a (non-Murdoch) paper looking to write a story on the impact of the NSW govt's new sentencing laws for steroid supply/use.
Essentially I'd like to know, what's been the impact of these changes on your community? Has it made you think twice about using steroids? Are efforts...
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Every time I step on my Target ones I get a different weight. If I weigh my calibrated plates I get different readings to the marked values.
Has anyone cared enough to get some good ones and can tell me where to go?
Health-calc - Energy expenditure adv.
Ive used alot of these over the last week, I like this for some reason
are the results inline with what you are currently doing or goals?
I should have done this along time ago huh
I have a Polar F7 which I love wearing during workouts because I use it to determine the rest time between sets (once my HR is below "range", or 120bpm, I start the next set), I am also using it to calculate my calorific expenditure of my workout. Thing is, I am not sure how accurate it is. It...