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80kg

  1. N

    Vegetarians and protein

    Hi, As a veggie myself are there any other veggies/vegans in here, how do you get enough protein to gain muscle? I'm about 80kg so that means I need almost 180g a day ? if you go by so these calculators/recommendations Thanks
    • Noobienoo
    • Thread
    • #12 80kg art calculators day eggs gain gain muscle good hank hat hey lower means muscle place pro protei protein read start tha vegetarians veggies world
    • Replies: 10
    • Forum: Nutrition & Diet
  2. spartacus

    Saquon Barkley, new york giants running back

    https://en.wikipedia.org/wiki/Saquon_Barkley what an athlete this guy is. in high school he could push press 143kg and power clean 137.5kg. he has now cleaned 180kg, 103cm standing vertical
    • spartacus
    • Thread
    • 180kg 3kg 5kg 80kg athlete bac back clea clean gia guy high org power press push run running school standing url ver vertical wikipedia york
    • Replies: 3
    • Forum: Power Lifting/strength training
  3. spartacus

    NFL draft 2018

    I hope barkley gets no.1 pick. what an athlete. 105 kg, 41 inch standing vertical, huge squat, and 180kg power clean. https://www.youtube.com/watch?v=MK8XWYxB3Vc
    • spartacus
    • Thread
    • 180kg 80kg athlete barkley clea clean draft hope huge inch nfl pick power squat standing url ver vertical watch youtube
    • Replies: 0
    • Forum: Sporting Corner
  4. Shrek

    Adjustable Dumbells

    Anyone got them? Thinking of getting a pair like this. Worth it?
    • Shrek
    • Thread
    • 160 201 80kg adjustable annoying balanced don dumbell dumbells fall good hat hey king pair pla plates price save space tapatalk tha ton version
    • Replies: 32
    • Forum: Workout Equipment
  5. A

    105kg POWERLIFTER vs 128kg STRONGMAN - STRENGTH WARS 2k15 #2

    Patrik Baboumian, 128kg vegan Strongman battling 105kg Powerlifter Jiří Tkadlčík in a challenge including deadlifts, prowler & keg lifts! STRENGTH WARS 2k15 is back with the second episode from Berlin Strength. This Strongman competition faces powerlifter and strongman with following heavy run...
    • Admin
    • Thread
    • 180kg 250kg 50kg 5kg 80kg back bat battling challenge color competition deadlifts faces heavy including powerlifter prowler reps run strength strongman video wars watch youtube
    • Replies: 0
    • Forum: Power Lifting/strength training
  6. spartacus

    2015 Super Cup of Titans Powerlifting

    http://en.allpowerlifting.com/results/NAV/2015/11th-super-cup-of-titans/ 22 videos on link
    • spartacus
    • Thread
    • 11th 201 2015 80kg alen blew cup hat hey involved lin link powerlifting results suits super tale talent tha thinking titans url video videos worlds
    • Replies: 4
    • Forum: Power Lifting/strength training
  7. spartacus

    Powerlifter tears quads off bone with 280kg squat

    http://www.liveleak.com/view?i=c71_1428447914
    • spartacus
    • Thread
    • 80kg bone burning crunch deep deep heat ears flesh hank hat heat man powerlifters properly quads require smell squat tas taste tears tha things url view
    • Replies: 10
    • Forum: Injuries and Rehab
  8. spartacus

    2015 press competition

    2015 Military and Push Press competitions You can post as many times as you like, but clip, date, and bodyweight must be provided on each occasion. Lifts can be from rack, or from ground. In case of lift from ground, as much more impressive, an extra 2.5kg is added to lift when working...
    • spartacus
    • Thread
    • 2015 4kg 80kg clea closer competition don good grip jungnaut kunce lead man ohp overhead post prefer press shoulder shoulders talk test thi wide wide grip
    • Replies: 419
    • Forum: Power Lifting/strength training
  9. Rugby88

    Sheiko

    Link to excel sheets http://medlem.spray.se/damienthorne/Sheiko.htm Yo a few ppl have asked me about Sheiko and how I run the programs etc etc - So I thought I would just post up a thread. Now what I will normally do is run #29, then #37 - and then have a deload week. I feel that #29 is a...
    • Rugby88
    • Thread
    • 100 80kg added attached day depth der download file hat index inte intensity lifters original program recent routines run running sheiko style tha updated volume
    • Replies: 904
    • Forum: Power Lifting/strength training
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