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was watching sunday night tonight , there was a segment on a new fad diet program called the 5:2 diet revolution
the theory behind sounded plausible , basically i was saying that you eat normally for 5 days and on 2 days you cut right back
theory behind it dates back to when we were caveman ...
Half Rack Vs Full Power Rack
Hey people,
Starting to put together a home gym.
Have a single car garage and some space outback to use.
Thinking about a half-rack rather then a full cage power rack...as a single set of uprights might feel less imposing and take up less space (little close to...
Anyone watching the cricket?
The Paki's are bowling OK but cannot catch for dear life, both Watson and Katich were dropped.
Watson just got 50.
I go watch more now.
P.S - Phil Hughes should be opening not Watson.