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2kg

  1. S

    Jessica Beuttner deadlift 405LB (183kg) X 6

    https://www.youtube.com/watch?v=5Iktvuva0SA
    • Snoochies
    • Thread
    • 2kg 3kg body deadlift ends fit fitness girl heavy ice jessica junior kicking mind nice recently record spoke times uni url watch world year youtube
    • Replies: 12
    • Forum: Power Lifting/strength training
  2. H

    Blood work-6 weeks into LGD

    Hi guys, Age: 24 Height: 177cm Weight: 82kg Bodyfat (approx 14-16%-going from visual) Anyway the last 6 weeks I've been using LGD 4033 at 10mg a day. Started feeling pretty tired/shitty about 4 weeks so got blood work done on the 3rd. Results below (reference value in brackets): Androgens...
    • hatetospoog
    • Thread
    • 2kg approx bit blood bloodwork brackets check color day explain feeling free guys hrt ideal king lgd results sarms star started thinking time weeks work
    • Replies: 21
    • Forum: Steroids and Performance Enhancers
  3. spartacus

    AusBB Military Press challenge

    AusBB Military Press competitions You can post as many times as you like, but clip, date, and bodyweight must be provided on each occasion. Lifts can be from rack, or from ground. In case of lift from ground, as much more impressive, an extra 2.5kg is added to lift when working out...
    • spartacus
    • Thread
    • 2kg added aug ausbb bodyweight case clip date floor ground jan kyle lie lifting post press rack record resources times tuna weightlifting white win working
    • Replies: 174
    • Forum: Power Lifting/strength training
  4. S

    Danny Green v Anthony Mundine 2

    The bout will be fought at the catch-weight limit of 83kg, well up from the 76.2kg super middleweight limit from their previous meeting in 2006. If Green can't beat Mundine at 83kg he should leave the Country and never come back. Wonder how many times Green will punch Mundine in the back of...
    • Stiffy
    • Thread
    • 200 2kg 3kg back beat bout catch confidence country dan danny der ell fill green head leave limit meeting mundine punch super times weigh weight
    • Replies: 134
    • Forum: Sporting Corner
  5. WoodyAllen

    Classic Raw World Championships. IPF. On now.

    There are two platforms. Platform 1 has replay and multiple camera angles. Platform 2 is more agricultural with just one fixed camera and no replays. Both have commentary. http://goodlift.info/live.php Look out for Jezza Upea, Ray Williams and Kelly Branton this weekend, sunday 1.30pm...
    • WoodyAllen
    • Thread
    • 2kg awesome bra camera championships classic day days deadlifting der fixed forms girls info ladies live powerlifting raw results sunday time weekend weigh weight world
    • Replies: 36
    • Forum: Power Lifting/strength training
  6. spartacus

    AusBB pullup and chinup comps

    AusBB pullup thread. Each rep needs to be full range, and clip posted. Here is example of good form https://www.youtube.com/watch?v=34KzCLEgxCM Pullups (overhand) straight bar Taurus 22 reps, straight bar, 2 Aug. 2015, 98kg bodyweight. https://www.youtube.com/watch?v=8FLkrnQ0t-Y...
    • spartacus
    • Thread
    • 2kg 4kg 5kg aug ausbb bar bodyweight clip comp comps full good gym hero july pullup pullups range rep reps spar straight thread watch youtube
    • Replies: 121
    • Forum: Power Lifting/strength training
  7. A

    Ilya Ilyin - 242kg Clean and Jerk World Record

    WATCHING KAZAKH WEIGHTLIFTER ILYA ILYIN BREAK THE WORLD RECORD CLEAN AND JERK WITH 242KG IN SLOW MOTION IS SO BEAST IT LOOKS FAKE!
    • Admin
    • Thread
    • 2kg beast beau beautiful break clea clean fake jerk lifter lifting motion record slow strength video watch watching weigh weightlifter world worlds year years youtube
    • Replies: 3
    • Forum: Power Lifting/strength training
  8. A

    Weekly Discussion Thread #4

    How has your progress been going? · What are your current goals? · What do you feel like you could do better? · What changes have you made to your nutrition/training recently? · Hit any PRs recently? If not, why not?
    • Admin
    • Thread
    • 2kg achieving additional bastard current exercise extra fat fill fit goal good hat increased intensity lifting recently reducing rests set tha time weigh weight workouts
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  9. spartacus

    Australian Male Powerlifting Biggest Lifts (non-Powerlifting Australia)

    Australian Male Powerlifting Biggest Raw Lifts Best Australianpowerlifting lifts (Male), including all competitions (full lift and singlelift) Squat (including wraps) 52kg William Bright 200kg CAPO 14 March 2015 56kg K. Resit GPC 150kg 8 Nov. 2014 60kg Raymond Wong 185kg PA, 10 Dec. 2014...
    • spartacus
    • Thread
    • 2kg aus australia australian bench biggest color dan jan male march men open patrick paul press pro raw ricky shane single size squat times total
    • Replies: 16
    • Forum: Power Lifting/strength training
  10. Eman

    [SYD] 2kg NoBull WPI (Mango)

    Ordered for a friend who doesn't want it anymore. I'd keep it, but not a fan of the flavour. Unopened, $50. Pick up from Liverpool or near areas only, as I can't be bothered posting it. Cheers.
  11. jzpowahz

    10,000 KB swings in 10 days challenge

    Anyone else keen? I'm just into self experimentation so going to start this next Monday the 20th August. Would be good to have a couple of people for support as I can see this being pretty tough! Guys 24kg Girls 16kg T NATION | Ten Thousand Swings to Fat Loss I will not be doing any...
    • jzpowahz
    • Thread
    • 000 2kg 800 challenge chest date days hips lean mon month reps rest set star started swings table thread time today total training waist weeks
    • Replies: 40
    • Forum: BodyBuilding Training Discussions
  12. Sticky

    Members OFFICIAL totals - Post your history!

    So we have lots of competitive powerlifters on this forum, so I thought it would be a good idea to put all your official comp totals in here. GPC, PA, ProRaw, OPO, CAPO, ADFPL, GPA are all excepted..... Please include the comp, date, Squat/Bench/Deadlift @ BW Include if it was raw, wraps, or...
    • Sticky
    • Thread
    • 2kg bench big brisbane color comp couple cup days find history members months october official pec post pull qld recall results spring time totals worlds
    • Replies: 63
    • Forum: Power Lifting/strength training
  13. jzpowahz

    KB swings challenge

    So I read a study the other day that had guys swinging a 16kg KB for 12mins. The average was apparently 265. I was going to give it a go and see how many I get. Anyone else up for some conditioning. You know, so you don't get puffed out walking up the stairs :p Leaderboard 16kg for 12...
    • jzpowahz
    • Thread
    • 000 100 2kg 32kg 500 5000 buddy challenge crack day eve guy hat lol powerlifter record resurrection swing swings tapatalk tha thread weeks yeah yesterday
    • Replies: 204
    • Forum: BodyBuilding Training Discussions
  14. F

    2kg or 5kgdumbells? which is better for my goal?

    Im 14 just short of my 15th birtday by a few months I'm 5"3' tall and weigh 52kilograms. I can only workout at home. I've done a bit of reading so I know the basic workout routines ,but im unsure on the rest of it all on hot to perform other things. I'd also like to break up my routine arms/abs...
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