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2009

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    2009 Pendlay HD Nexgen vs Rogue Ohio

    Hi guys, looking at finally taking the plunge and starting a home gym. Just looking at powerlifting so lining up a bench, squat rack, bar and weights. Found a used 2009 Pendlay HD Nexgen bar (bearing not bushing) with 2x20kg and 2x10kg for $300 and was wondering what your opinions were on that...
    • triple_whammy
    • Thread
    • $300 200 2009 bar bearing bench buying cheap finally found guys gym home hoping opinions pick plunge rack squat star starting taking weigh weights wondering
    • Replies: 4
    • Forum: Workout Equipment
  2. A

    Phil Heaths back lat spread progression throughout the years

    2007 2008 2009 2010 2011 2012 2013 2014 2015
    • Admin
    • Thread
    • 200 2007 2008 2009 201 2010 2011 2012 2013 2014 2015 admin back center change color lat lighting phil progression serious spread url year years
    • Replies: 6
    • Forum: Lifter Appreciation Threads
  3. A

    TWELVE AFL footballers tested positive to illicit drugs in 2009

    TWELVE AFL footballers tested positive to illicit drugs in 2009, including cocaine and ice. TWELVE AFL footballers tested positive to illicit drugs in 2009, including cocaine and ice. Two of the players were caught twice. The AFL revealed today that 1568 tests were...
    • Admin
    • Thread
    • 2009 afl drugs footballers illicit positive tested twelve
    • Replies: 11
    • Forum: Sporting Corner
  4. A

    V (2009 TV series)

    V (2009 TV series) Anyone watching this? i've been watching it and must say that i do quite like it. It's a remake of the 1983 mini series V. So far there is 4 episodes as they have gone on break until march 2010 after the 201 Winter Olympic games to complete the 13 episode series I liked...
  5. B

    ANB Queensland State Titles 2009 Teenage Division

    Hi guys, Results from my comp on the weekend, i placed second to number 200, i was number 105, extremely pleased with the results, will be happy to go back next year and try to take the title, glad that i still got two more years in the teenage category, had a great time, can't wait to compete...
  6. Shrek

    Mr Olympia 2009

    The Mr Olmpia will be held on the weekend of 24th-27th September 2009 at The Orleans Hotel & Casino Las Vegas. Mr. Olympia Qualified! Troy Alves Melvin Anthony Evan Centopani Darrem Charles Jay Cutler Moe Elmoussawi Toney Freeman Kai Greene Ahmad Haidar Phil Heath Dexter Jackson Dennis...
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    2009 Tour de France

    2009 Tour de France The 96th Tour de France cycling race is currently underway, with the final, 21st stage of the 3,445 km (2,141 mi) race coming up on Sunday, July 26th. At this time, Alberto Contado of Kazakh team Astana appears to be headed toward a second tour title, currently leading...
    • Admin
    • Thread
    • 2009 france tour
    • Replies: 2
    • Forum: Cycling
  8. R

    Ergopharm Products in 2009

    Just thought I would put a post up, I have received quite a few emails over the past few days that customers are unable to get Ergopharm products through other suppliers as the manufacturer is out of stock until March for many products. We still have quite a bit of stock available, (11 oxo is...
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