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1985

  1. walt

    Dumbell pullovers

    anyone rate these? I swear, no joke, it feels like my rib cage has expanded since i have been doing these? Silverback; Darkoz; Shrek; Would this mainly be a chest exercise?
  2. spartacus

    1985 Australian championships

    1985 Australian Championships, 10-11 August, Brisbane (Mens medal results) Name State Squat Bench Dead Total 60kg T. Zappia SA 207.5 122.5 205 535 67.5kg B.Dixon QLD 237 152.5(4th 157.5) 225 615 A.Smith QLD 220 132.5 220 572.5 M.Blower NSW 215 115 222.5 552.5 75kg G.Waszkiel QLD 295 170...
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