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160kg

  1. spartacus

    my work lists; some strong people

    squats Weight Bodyweight Date Ratio 185kg 89.4kg 25/3/2018 206.9 155.35kg 75.8kg 15/4/2014 204.9 180kg 89kg Nov. 2017 202.2 160kg 82.5kg 21/4/2018 193.9 150kg 82.kg 13/5/2018 180.9 140kg 78kg 28/4/2018 179.4 155kg 86.9kg 24/6/2018 178.3 122.5kg 71.5kg Dec. 2017 171.3 130kg...
    • spartacus
    • Thread
    • 110 122 160kg 201 20kg 60kg bench bodybuilder bodyweight date dec female girl lists nov people press ratio strong table understand weigh weight work year
    • Replies: 15
    • Forum: Power Lifting/strength training
  2. spartacus

    [Article] Are deadlifts necessary beyond powerlifting?

    My humble view is that deadlifts are overrated as an exercise, beyond their importance to powerlifting. I tend to agree with this article https://www.t-nation.com/training/the-deadlift-who-needs-it I also say this despite that lift being probably my best lift of the three powerlifts. as a...
    • spartacus
    • Thread
    • 160kg 20kg 5kg 80s bodybuilding clean deadlifts debate early effort exercise forums hat hey importance nation powerlifting reps rolling squat time view worth year younger
    • Replies: 95
    • Forum: Power Lifting/strength training
  3. spartacus

    160kg running back

    http://www.theroar.com.au/tv/160kg-high-school-running-back-is-faster-than-you-will-destroy-everything/
  4. kindred

    Just saw a picture of Bill Starr lifting 160kg over his head!

    Has anyone else seen any insane crazy mega strength in real life? The craziest I have seen is a dude at the gym deadlift over 300kg and in reality thats tame compared to some youtubes Ive seen.
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