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In the first chapter of this new ANIMAL feature, IFBB Pro Evan "Ox" Centopani talks about about his life as a bodybuilder and the struggles that come with the sport. Is the bodybuilder just someone who is dedicated, hard-working, and goal-driven in the gym or is he something more? Watch and...
Lee Priest
Lee Priest grew up in Wallsend Australia. Priest's mom was also a bodybuilding competitor, and posed with Priest onstage. Priest started training at the age of 12 with the help and support of his grandfather. He competed for the first time at the age of 13 and won. He went on to win...
I think Shawn will finish second at this years Olympia. Unfortuntely with Phil still young he may never win the Olympia like Flex Wheeler or Levrone who couldn't budge Yates then Coleman.
Lee talks about overtraining.
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Lee talks about vascularity
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Lee Labrada Discloses the Secret on How to have a Great Workout!
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1. are you married? And regularly participate?
2. have a gf/bf that you do it with?
3. whats it like?
4. girl/girl/guy? or guy guy girl? or guy guy guy?
Palumboism
Thought some might be interested in Palumboism. I first read about this disease about 5-6 years ago and it stuck in my head, esp Greg Kovacs and Dave Palumbo. This post from getbig probably explains it best in layman's terms.
from getbig.com
What is Palumboism or Palumbism ...
The new kid of the block - Roelly Winklaar 11 weeks out from his 1st Mr.O!
This guy could hopefully place top 5-6 - which would be great for your 1st O!