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140kg

  1. spartacus

    2015 Bench Press, most reps on bodyweight competiton.

    inspired by von, who wanted to have a bench comp for reps on 140kg that he was guaranteed to win, I propose a comp for most reps on bodyweight bench. But reps have to full range and locked out, no bouncing, and little pause between reps. Example of passable form...
    • spartacus
    • Thread
    • 140kg 201 2015 40kg bench bench press big bodyweight category comp competi competiton for reps full inspired locked pause press range reps star ted von wanted wee
    • Replies: 73
    • Forum: Power Lifting/strength training
  2. A

    Whats the cheapest way you would set up a home gym?

    ok Ausbb , you have a budget of $500 to throw together a budget home gym , what would you buy
    • Admin
    • Thread
    • $50 $500 140kg 40kg 500 ausbb bar barbell budget buy cheapest dumbbell fitness gym hand home home gym oly sale set site throw weigh weight weights
    • Replies: 21
    • Forum: Workout Equipment
  3. S

    Vic - Bumper Plates 140kg

    Hi I have the following bumper plates package for sale... These haven't seen much use and have been in a sealed lock up garage for their entire life. $350 pick-up eastern suburbs. Bought new from Australian Kettlebells, who are now Ironedge. 25x2 20x2 15x2 10x2
    • saint87
    • Thread
    • 140kg bumper for sale plates sale vic
    • Replies: 1
    • Forum: Buy/Sell/trade
  4. P

    Nick mucks up his 140kg squat

    Nick is the strongest lifter at PTC and the reigning Strongman champ, but even he f u c k s up sometimes. He started at PTC around 23 months ago, weighing 91kg, benching 105kg and squatting 140kg. He is now 109kg and totals 855kg, you'd reckon he would get this right. Check it out...
  5. P

    Squatting 140kg @ a BW of 66kg

    Today when heading into the gym I had a mission & a plan. I was focused & driven. I was committed to doing something I had previously done & had some good results. I was also unsure if it would produce the same results as earlier. Most powerlifting methods are done on your 1RM. What you can...
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