• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

135

  1. Bjornsson - Strongman Diet

    That's a lot of food. ?
  2. The PB Thread

    Reached a milestone or smashed your own personal record? Why not share your best lifts with everyone else when you achieve a new PB :) Well done in advance :):)
  3. Phil Heath

    Looking large n in charge... VIDEO: Mr Olympia Phil Heath Guest Posing March 31, 2012
  4. O

    Dating

    Days of our lives type of thread coming at you! I have really low standards when it comes to dating. But .... check out this email i got. Should i call him? :D:D hey how are you? im XXXX 33 single guy from XXXXXX how has your week been? any interesting plans for the rest of the...
  5. M

    Pec Shape

    Ok guys, i was just wondering, how do you get good pec shape?? Obviously its all dependent on genetics, but things like well rounded or very squared off full pecs... how do you get the shape of yours to happen? my seem to grow but only outs wards and round like breasts... and not the good...
  6. M

    Hi from MrJuice

    Hey guys, im new to this so ill shortly introduce myself Im 21 years of age, live in Melbourne and been training for almost 3years now. I love the sport and its a part of my life. Hope to learn a few new things while on here and also maybe share some knowledge. cheers