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  1. A

    Merry Christmas all

    Just want to thank each and everyone of you for your continued support of Ausbb- Australian bodybuilding I hope you all have a great day and if you are traveling , stay safe on the roads
    • Admin
    • Thread
    • 122 380 ausbb australia australian bodybuilding chris christmas con conti continued day great hank hope lights merry road roads safe stay street support tapatalk tha
    • Replies: 7
    • Forum: Rules, Information and Minor Announcements

  2. my work lists; some strong people

    squats Weight Bodyweight Date Ratio 185kg 89.4kg 25/3/2018 206.9 155.35kg 75.8kg 15/4/2014 204.9 180kg 89kg Nov. 2017 202.2 160kg 82.5kg 21/4/2018 193.9 150kg 82.kg 13/5/2018 180.9 140kg 78kg 28/4/2018 179.4 155kg 86.9kg 24/6/2018 178.3 122.5kg 71.5kg Dec. 2017 171.3 130kg...
    • spartacus
    • Thread
    • 110 122 160kg 201 20kg 60kg bench bodybuilder bodyweight date dec female girl lists nov people press ratio strong table understand weigh weight work year
    • Replies: 15
    • Forum: Power Lifting/strength training
  3. S

    post your 5+rep pbs

    ok heres mine Squat-180x6 but ive also done 180x5x7 3rd day 3rd week of smolovs.all videoed for depth. Bench-100x14 110x8 120x7(done after a peaking program,i amrapped)122.5x5 Deads-180x12,200x6 205x5 interesting to see yours.
    • spartysucks
    • Thread
    • 122 3rd cool day depth gerry good ice knee knees nice noodle numbers pbs peaking pos post program rep riveting smolovs spar thread week yeah
    • Replies: 5
    • Forum: Power Lifting/strength training
  4. A

    Merry Christmas all

    so here we are again , another christmas upon us Thanks to each and every one of you for your continued support. A big thank you to our great sponsors for their continued support of Ausbb Wishing you & your families a safe and Merry Xmas!
    • Admin
    • Thread
    • 122 201 585 ausbb big chris christmas color con conti continued families gif great happy makes merry safe sponsors support tapatalk tha true wishing xmas
    • Replies: 18
    • Forum: Rules, Information and Minor Announcements
  5. N

    Metal Powerlifting Shoes

    Only used a few times because they didn't fit my feet. I have size 8 but I reckon it's more suitable for Size 9. Posted on gumtree: gumtree.com.au/s-ad/dulwich-hill/gym-fitness/metal-powerlifting-shoes/1122443820 Usual retail price >$200. selling for $100
    • nguyentech
    • Thread
    • $10 $100 $20 $200 100 122 200 fee feet fit fitness gum gym hey hill metal powerlifting price reckon selling shoe shoes size suitable times
    • Replies: 2
    • Forum: Buy/Sell/trade
  6. N

    GymAware Linear Position Transducer

    Hey guys, I just listed my GymAware (Kinetik) Powertool on gumtree. Selling for $2250 which is about 23% off the retail price (Retail=$2744.50). I've only used it a handful of times. Link to gumtree ad: gumtree.com.au/s-ad/dulwich-hill/gym-fitness/gymaware-kinetic-as-new-/1126957711
    • nguyentech
    • Thread
    • 122 20% 250 ear ess fit fitness gum gumtree guys hey hill linear position power price selling times tra
    • Replies: 0
    • Forum: Buy/Sell/trade

  7. What can't you train without ??

    Music and lifting lifting straps on heavy dead days
    • Nikko
    • Thread
    • 122 1litre 220 cool day days dead drink forget hat heavy helps home laugh lifting made music rain shrek spar spartacus straps train workout yeah
    • Replies: 26
    • Forum: BodyBuilding Training Discussions
  8. A

    Happy new year all

    May this upcoming new year bring a lot of happiness in your life, All your dreams come true, And All wishes fulfilled! Happy New Year! ☆。★。☆。★ 。☆。*。☆。 ★。＼｜／。★ * Happy New Year 2016 ★。／｜＼。★ 。☆。*。☆。 Wishing you a very Happy and Prosperous New Year ahead! Greetings from Ausbb - Australian...
    • Admin
    • Thread
    • #12 &#9733 000 122 201 295 340 ahead ausbb australia australian bodybuilding bri bring color dreams ess happiness happy life lot size true upcoming year
    • Replies: 5
    • Forum: Rules, Information and Minor Announcements
  9. A

    Steroid users, any regrets? Non-users, what would sway you?

    Steroid users, any regrets? Non-users, what would sway you? remember Ausbb does have an Anonymous posting feature
    • Admin
    • Thread
    • 122 218 436 716 anonymous ausbb black chest cos costume ebay feature google images pos posting regrets scotty source steroid tat tattoo temporary url users
    • Replies: 238
    • Forum: Steroids and Performance Enhancers
  10. A

    Bodybuilder turning 80 this year compared to himself at 40

  11. Coleman, Levrone

    Both looking swole.
    • Shrek
    • Thread
    • 122 attach bit coleman comeback comebacks dark end levrone levrones nat natty qui reason tha whe
    • Replies: 6
    • Forum: Lifter Appreciation Threads

  12. NRL strongest player 2015

    http://www.heraldsun.com.au/sport/nrl/roosters-jared-waerea-hargreaves-claims-nrls-strongest-man-title/story-fni3gn3t-1227279835300 165kg power clean and 300kg deadlift.
    • spartacus
    • Thread
    • 122 201 2015 300 300kg 530 5kg 65kg claims clea clean deadlift heraldsun man nrl player power sport story strongest title url
    • Replies: 0
    • Forum: Sporting Corner
  13. A

    testing

    testing hope this works
    • Anonymous
    • Thread
    • 122 123 anonymous attach balls bazza computer fine government hat hope ink kunce men milk remember sti teste testing tha thread user username work works
    • Replies: 10
    • Forum: Steroids and Performance Enhancers
  14. S

    Gay Marriage, do you support it?

    Discuss
    • Stiffy
    • Thread
    • 122 220 ausbb brought child children dad denied discuss father gay hey marriage mind mother mum parents people sex spar spartacus stiffy sue support terrible
    • Replies: 1,266
    • Forum: Relationship Help

  15. Would you pay more for Free Range eggs?

    With some states and businesses working to eliminate the sales of caged eggs over the next few years, are you willing to pay more for FR eggs? Do you have a preference?
    • kaz
    • Thread
    • 122 anymore business buy day don eggs ess finance free hate love news pay people price range roma roman story tic time true url whe
    • Replies: 98
    • Forum: Nutrition & Diet
  16. S

    How many pull ups can you do?

    How many pull ups, (not chin ups) can you do in a row? Please 1. Must be of current, not your best 2 years ago 2. Just bodyweight, chin to bar till failure. Just want to know the genuine maximums of the little and big guys. I just did 15 and could not get 16 to chin, now time to get it...
    • steveyboy
    • Thread
    • 122 2708 bulletin champ chins guinness hours ironman man pull record rep reps sets shrek smashed sport story ups versa vice video watch world youtube
    • Replies: 80
    • Forum: General Fitness Training
  17. U

    International Protein Synergy 5

    Has anybody used this? I have noticed somebody from another Australian forum really talking it up and was just wondering what it was like? I am currently using ON, so it would have to be better than that
    • uppon2
    • Thread
    • 122 bit brick bull buy dude evans fucking god hat international judge muscle pete pro protei protein recommend samples shake stiffy synergy wtf yeah years
    • Replies: 33
    • Forum: Bodybuilding Supplements
  18. A

    Do you think this man is fat?

  19. A

    stanazol

    hey guys... i just got myself 20mL of stanazol. I have decided i will be drinking it, as infections are quite common with this drug. This is my first time taking any form of steroid.. basically i have also been give a cycle plan which i will share with everyone. just wanted to know if it is a...
    • AusNino
    • Thread
    • 122 156 anonymous big big ramy bro buying cut day drink experience good height ins king lifting people ramy reckon stanazol taking things wanna week wins
    • Replies: 22
    • Forum: Steroids and Performance Enhancers

  20. UFC Thread

    For those interested, you can catch UFC 122 on channel 516 if you have foxtel, it started short while ago at 7am (it's coming from Germany hence the unusual start time). Not the greatest card though, main event is Nate Marquardt vs Yushin Okami....two very good fighters for sure but just not...
    • DKD
    • Thread
    • 122 7am est fuel live thread today ufc
    • Replies: 192
    • Forum: Sporting Corner
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