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10pack

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    Do You Even Do Sit Ups? – Ben Noy Has A 10-Pack, And Stays At 5% Body Fat Year Round!

    Ben Noy is a British fitness cover model, known as ‘The Blueprint’, who gets paid to flex his abs on magazine covers. Looks like I’ll be trading in pizza for a salad for lunch today. Who am I kidding, I already ate 4 pop-tarts for breakfast http://www.youtube.com/watch?v=kO1hChnEDLI
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