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  1. The Thread About Running....

    Started by kaz, 14-04-2012 08:09 PM
    15 Pages
    1 2 3 ... 15
    15kg, 5kg, app, body, born, careful, desk, desktop, end, love, lower, mind, muscle, run, runni, running, sprints, step, tha, thread, trouble, video, watch, workouts, youtube
    • Replies: 144
    • Views: 9,193
    Last Post: 11-05-2021 08:16 PM
    by bannedgerry  Go to last post

    Forum:
    Running

  2. How to increase vertical jump & agility? - (For basketball)

    Started by Barry_, 15-10-2009 06:41 PM
    5 Pages
    1 2 3 ... 5
    agility, basketball, body, box, calf, exercises, fast, hard, inches, increase, increasing, join, jump, program, rain, reps, routine, sets, sprints, suggest, train, training, vertical, weight, wrong
    • Replies: 47
    • Views: 5,442
    Last Post: 03-09-2020 08:58 PM
    by Jason45654  Go to last post
  3. Lifting is for Life

    Started by Stiff 2G, 24-10-2019 06:41 AM
    2 Pages
    1 2
    100, 217, 452, amusing, enjoy, feel, find, finish, good, goose, grunta, hill, images, iíve, joy, kunce, life, lifting, prefer, proper, reasons, save, sex, sprints, tapatalk
    • Replies: 14
    • Views: 1,695
    Last Post: 25-10-2019 06:36 PM
    by Grunta  Go to last post
  4. Working Calves without weights

    Started by Stiffy, 09-06-2016 05:28 PM
    4 Pages
    1 2 3 ... 4
    activated, bro, calves, day, der, effectively, flat, flatter, gas, gastrocnemius, good, gradient, greater, hill, running, science, soleus, sprints, training, weigh, weight, weights, wondering, work, working
    • Replies: 33
    • Views: 4,667
    Last Post: 12-06-2016 12:36 AM
    by Darkoz  Go to last post
  5. What calf exercise are more beneficial ?

    Started by Soldier, 17-10-2015 10:45 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,090
    Last Post: 18-10-2015 10:11 PM
    by Jungnaut  Go to last post
  6. anyone do any sprint runs on a regular basis?

    Started by Admin, 18-06-2015 09:47 AM
    2 Pages
    1 2
    ahead, amazing, athletes, ball, bike, carry, corner, court, grass, high, hill, lot, make, regular, routine, run, runs, sand, sea, sprint, sprints, time, video, watch, youtube
    • Replies: 12
    • Views: 3,194
    Last Post: 18-07-2015 03:50 PM
    by Darkoz  Go to last post

    Forum:
    Running

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