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  1. I saw a documentary on steroids last night

    Started by apiewithhoboliftingaroma, 28-10-2008 08:39 PM
    2 Pages
    1 2
    absolutely, bodybuilder, business, competi, competitive, documentary, dorian, dorian yates, ess, hat, heal, health, night, point, ric, steroids, strictly, taking, tha, view, worth, yates
    • Replies: 18
    • Views: 2,863
    Last Post: 01-02-2021 04:10 PM
    by Goz  Go to last post
  2. Intensity of work and the methods.

    Started by Goosey, 08-04-2012 10:19 AM
    4 Pages
    1 2 3 ... 4
    intensity, methods, ric, work
    • Replies: 33
    • Views: 3,802
    Last Post: 05-03-2018 12:23 PM
    by Goosey  Go to last post
  3. Power Rack For Low Ceiling Garage

    Started by citrusjuice, 20-05-2017 09:15 PM
    3 Pages
    1 2 3
    bar, barbell, basic, build, ceiling, garage, guys, gym, hat, heigh, height, high, hit, home, home gym, low, low ceiling, power, power rack, pull, rack, restriction, ric, tha, wondering
    • Replies: 23
    • Views: 4,618
    Last Post: 06-06-2017 01:11 AM
    by WoodyAllen  Go to last post
  4. Floor Glute Ham Raise

    Started by Stiffy, 03-05-2017 03:35 PM
    5 Pages
    1 2 3 ... 5
    assist, band, centric, cha, change, eccentric, floor, ghr, glute, ham, hard, hey, ice, idiot, machines, popular, practice, raise, regularly, repetitions, ric, times, video, watch, youtube
    • Replies: 45
    • Views: 4,266
    Last Post: 06-05-2017 05:21 PM
    by Goosey  Go to last post
  5. Any Resource Listing Restricted Nutraceuticals?

    Started by abys, 19-02-2017 05:10 PM
    aus, australia, buy, countries, country, drugs, eve, good, hat, laws, legal, legality, listing, major, make, prescription, question, racks, regulation, ric, sense, tha, tracks, website, world
    • Replies: 7
    • Views: 1,626
    Last Post: 25-02-2017 06:02 PM
    by Sandin Face  Go to last post
  6. Rest / Pause

    Started by Shrek, 07-11-2016 10:18 PM
    blow, doms, hat, long, negatives, pause, perform, real, reps, rest, ric, sets, slow, strict, takes, tan, tantra, tha, tra, whe, wrong
    • Replies: 3
    • Views: 1,520
    Last Post: 08-11-2016 07:26 AM
    by Shrek  Go to last post
  7. One meal per day

    Started by Shrek, 29-08-2016 08:57 PM
    blood, day, deadlift, dom, flow, good, hat, jokes, long, meal, meals, physique, pork, pre, pretty, restriction, ric, strong, tha, traini, training, url, watch, wee, youtube
    • Replies: 6
    • Views: 2,121
    Last Post: 30-08-2016 10:22 AM
    by Shrek  Go to last post
  8. Best restriction diet

    Started by Reide, 05-04-2016 08:30 AM
    11 Pages
    1 2 3 ... 11
    calorie, carb, deficit, die, diet, diets, eat, exercise, feel, food, groups, high, keto, lot, low, low carb, mother, nutritionally, paleo, restriction, ric, shi, shit, thing, veganism
    • Replies: 102
    • Views: 6,738
    Last Post: 13-04-2016 06:26 PM
    by Darkoz  Go to last post
  9. coffee

    Started by Admin, 23-05-2014 11:19 AM
    5 Pages
    1 2 3 ... 5
    coffee, cream, don, drug, effect, hat, high, ingredients, inte, intensity, lifting, lol, making, maximum, means, mixed, ouch, potent, ric, session, strictly, tha, touch, tua, whe
    • Replies: 49
    • Views: 16,489
    Last Post: 15-05-2020 01:32 PM
    by Rastrer  Go to last post

    Forum:
    Lifestyle

  10. Bar Curls - Core Stability

    Started by Jim_Junkie, 30-08-2010 10:11 PM
    5 Pages
    1 2 3 ... 5
    angles, arm, arms, bad, bar, core, curl, curls, exercise, good, hat, line, lower, make, movement, note, place, preacher, ric, shoulder, side, stability, tha, torso, upper
    • Replies: 48
    • Views: 8,154
    Last Post: 13-02-2016 10:11 PM
    by Goosey  Go to last post
  11. Enhanced Training Program (REQUEST)

    Started by n9rve, 05-08-2015 11:27 AM
    2 Pages
    1 2
    days, enhanced, guys, hyper, hypertrophy, legs, lie, program, programs, pull, push, request, ric, routines, strictly, terms, threads, traini, training, type, video, watch, week, worked, youtube
    • Replies: 19
    • Views: 4,159
    Last Post: 17-08-2015 10:40 AM
    by Darkoz  Go to last post
  12. How strictly do you stick to your macros?

    Started by Admin, 16-06-2015 10:43 AM
    2 Pages
    1 2
    10%, ant, average, blood, caloric, carbs, close, eat, follow, goal, hat, high, hit, hitting, iifym, important, macros, performance, protein, reality, ric, stick, strictly, tha, training
    • Replies: 12
    • Views: 3,096
    Last Post: 17-06-2015 07:57 PM
    by C_T  Go to last post
  13. Slow Eccentrics for DL or Pendlay Rows a no-no?

    Started by Jungnaut, 11-05-2015 12:10 AM
    3 Pages
    1 2 3
    beneficial, benefits, danger, deadlifts, exercises, gains, hat, join, joints, mind, move, outweighs, par, part, pendlay, rep, ric, rows, side, single, slow, strength, tech, technique, tha
    • Replies: 20
    • Views: 4,171
    Last Post: 21-05-2015 01:14 PM
    by Jungnaut  Go to last post
  14. What do you consider impressively strong?

    Started by Admin, 28-04-2015 09:48 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 7,066
    Last Post: 03-05-2015 05:04 PM
    by spartacus  Go to last post
  15. Ric on Steroids/nutrition etc

    Started by Rugby88, 13-12-2010 07:22 AM
    ric, steroids or nutrition
    • Replies: 2
    • Views: 1,650
    Last Post: 14-12-2010 06:51 AM
    by Rugby88  Go to last post
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