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  1. Advice needed.

    Started by Roy demeo666, 07-12-2020 04:50 PM
    advice, age, amount, body, carbs, cycle, experience, guys, gym, half, hard, hate, hey, make, needed, protien, rain, required, results, super, test, train, week, weeks, years
    • Replies: 1
    • Views: 0
    Last Post: 30-12-2020 04:16 PM
    by Trainer1972  Go to last post
  2. NEW Moderator required, apply within

    Started by Stiff 2G, 16-09-2019 05:32 PM
    2 Pages
    1 2
    apply, ate, bazza, bazza20, big, blood, face, fat, forum, gerry, keen, mick, mod, moderator, nominate, omina, organisation, people, president, properly, required, shrek, soft, tapatalk, tha
    • Replies: 19
    • Views: 910
    Last Post: 24-09-2019 02:08 AM
    by bannedgerry  Go to last post
  3. Powerlifting Australia, Oceania Powerlifting and the IPF

    Started by WoodyAllen, 08-11-2018 01:30 PM
    2 Pages
    1 2
    activities, anti, article, aus, australia, body, cement, failure, follow, found, general, grow, held, laws, makes, making, names, october, required, serious, standing, tire, wee, world, years
    • Replies: 14
    • Views: 3,604
    Last Post: 16-05-2020 12:08 PM
    by Toronto Barbell  Go to last post
  4. FS: [BNE] Squat stand, Safety Squat Bar,Trap Bar

    Started by TTT, 20-01-2017 10:30 AM
    bar, barbells, bars, doors, dumbells, equipment, fit, fitness, guys, half, hey, house, items, pics, rack, required, rid, safety, squat, strength, stuff, trap, weights, worth, years
    • Replies: 5
    • Views: 2,933
    Last Post: 28-01-2017 10:19 AM
    by TTT  Go to last post
    • Replies: 12
    • Views: 2,925
    Last Post: 18-01-2017 10:36 AM
    by Goosey  Go to last post
  5. Trt aus question

    Started by Hairywolf, 01-12-2016 10:24 PM
    6 Pages
    1 2 3 ... 6
    age, aspects, aus, australia, blasting, bodybuilding, cha, doc, doctors, give, hcg, heal, health, hey, include, legal, low, men, method, methods, question, required, sick, trt, young
    • Replies: 53
    • Views: 6,053
    Last Post: 30-12-2016 09:18 PM
    by Jungle12346  Go to last post
  6. Monolift versus Walkout

    Started by Stiffy, 17-11-2016 03:27 PM
    100kg, bands, bastard, bastards, con, cons, der, difficult, fat, hey, knee, monolift, preferred, pro, pros, rain, required, squat, squats, squatters, train, versus, walking, weights, yeah
    • Replies: 4
    • Views: 1,375
    Last Post: 18-11-2016 12:32 AM
    by WoodyAllen  Go to last post
  7. Weightlifting Club

    Started by Rodever, 15-11-2016 12:57 PM
    beginner, benefits, body, club, color, due, great, hat, hey, huge, improve, level, lifting, news, open, program, required, size, strength, technique, training, weekly, weightlifting, work, worth
    • Replies: 0
    • Views: 1,142
    Last Post: 15-11-2016 12:57 PM
    by Rodever  Go to last post
  8. Cycle Information

    Started by bornatubby, 14-11-2016 08:33 PM
    2nd, body, cutting, cycle, day, fat, friday, guys, hit, information, monday, personal, required, star, starting, test, times, trainer, training, tuesday, wanna, water, week, weeks, years
    • Replies: 4
    • Views: 1,922
    Last Post: 25-11-2016 12:09 AM
    by juicy_Shadow  Go to last post
  9. Push band. (Measures bar speed)

    Started by jzpowahz, 02-08-2016 10:32 AM
    age, art, baby, bar, biceps, brisbane, cost, email, great, hat, info, injured, measure, power, properly, questions, reason, required, speed, state, strength, technology, things, times, training
    • Replies: 0
    • Views: 1,710
    Last Post: 02-08-2016 10:32 AM
    by jzpowahz  Go to last post
  10. dumbells

    Started by solarbear, 29-07-2016 12:06 PM
    2 Pages
    1 2
    adding, art, bad, check, cons, dumbell, dumbells, good, gym, hand, home, home gym, knees, option, pre, pretty, required, star, start, suggestions, thi, wife, working, working out, workout
    • Replies: 10
    • Views: 4,607
    Last Post: 04-10-2018 07:11 AM
    by kendraallen  Go to last post
  11. certifications don't matter much

    Started by Kyle Aaron, 17-03-2016 10:52 PM
    • Replies: 0
    • Views: 1,735
    Last Post: 17-03-2016 10:52 PM
    by Kyle Aaron  Go to last post
  12. Full range exercise versus partial

    Started by Goosey, 10-10-2015 10:41 AM
    4 Pages
    1 2 3 ... 4
    barbell, benefits, der, exercise, fatigue, full, half, hat, increased, information, interesting, limited, machines, make, range, received, reps, required, revealed, strength, study, time, versus, volume, work
    • Replies: 38
    • Views: 5,682
    Last Post: 18-10-2015 10:14 PM
    by Jungnaut  Go to last post
  13. How many of you record your lifting progress and how many go by "feel"?

    Started by Admin, 29-09-2015 11:29 AM
    2 Pages
    1 2
    black, book, brain, carrying, cells, completing, feel, feels, gym, hat, increase, lifting, log, memory, progress, record, required, school, set, star, started, tha, training, weigh, weight
    • Replies: 14
    • Views: 3,339
    Last Post: 17-04-2016 06:45 PM
    by craze  Go to last post
  14. If there was a BB bible, what would the 10 commandments be?

    Started by Admin, 29-07-2015 10:47 AM
    2 Pages
    1 2
    bible, check, commandments, curl, full, gain, gainz, gym, mirror, opinion, ops, pop, pos, post, pump, rack, required, set, squat, squat rack, thy, top, tops, treadmill, wear
    • Replies: 16
    • Views: 2,567
    Last Post: 30-07-2015 09:22 PM
    by n9rve  Go to last post
  15. Epic Gainz Capsule Trial

    Started by O.N., 29-07-2015 05:34 PM
    5 Pages
    1 2 3 ... 5
    current, day, dose, due, epic, guys, hardcore, high, increase, info, interested, logging, make, men, participate, people, price, rate, required, show, size, ted, thread, trial, wanting
    • Replies: 46
    • Views: 7,220
    Last Post: 31-08-2016 11:27 PM
    by Shrek  Go to last post
  16. Multi V's

    Started by Gauche, 16-03-2012 07:17 PM
    4 Pages
    1 2 3 ... 4
    267, 500, 7500, 872, act, ago, back, daily, days, die, diet, don, effects, feel, gave, hey, mon, months, multi, required, shrek, tac, thi, training, trick
    • Replies: 32
    • Views: 7,207
    Last Post: 15-07-2015 05:30 PM
    by Shrek  Go to last post
  17. Training Calves (Not Calfs)

    Started by Grunta, 21-02-2014 09:41 PM
    4 Pages
    1 2 3 ... 4
    body, bodybuilding, calfs, calves, distance, endo, exercise, good, grow, hard, hat, hey, key, load, muscle, pivot, position, reason, required, short, simple, split, stuff, training, working
    • Replies: 35
    • Views: 4,837
    Last Post: 12-06-2015 10:31 PM
    by BrisVegasGhost  Go to last post
  18. Lifting with Bulged Disc in Cervical Spine. Yolo?

    Started by Jungnaut, 14-05-2015 01:54 PM
    3 Pages
    1 2 3
    anti, awesome, crazy, exercises, find, hey, hour, keeping, lifting, main, man, position, pressure, question, rain, required, serious, shoulders, sound, system, thinking, train, wee, work, years
    • Replies: 28
    • Views: 5,131
    Last Post: 27-07-2015 04:42 PM
    by Jungnaut  Go to last post
    • Replies: 7
    • Views: 2,217
    Last Post: 21-04-2015 12:26 PM
    by Shrek  Go to last post

    Forum:
    True Protein

  19. Poll: Gun laws in Australia

    Started by Stiffy, 14-04-2015 04:42 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 143
    • Views: 6,362
    Last Post: 22-04-2015 11:00 AM
    by Neddysmith  Go to last post
  20. Volume vs Frequency

    Started by Repacked, 28-03-2015 03:54 PM
    2 Pages
    1 2
    ant, beneficial, days, eve, frequency, give, hat, high, hit, hyper, hypertrophy, important, increased, king, muscle, pre, recover, recovery, repair, required, strength, tha, volume, wait, week
    • Replies: 10
    • Views: 2,344
    Last Post: 02-04-2015 03:17 PM
    by White_Lie  Go to last post
    • Replies: 1
    • Views: 1,004
    Last Post: 06-06-2014 09:12 AM
    by spartacus  Go to last post
  21. Poll: Do you feel a Pump Is Required For Maximum Muscular Growth?

    Started by Shrek, 16-03-2014 09:33 PM
    2 Pages
    1 2
    feel, growth, maximum, muscular, pump, required
    • Replies: 13
    • Views: 2,023
    Last Post: 17-03-2014 02:03 PM
    by spartacus  Go to last post
  22. Life Style Change Help Required

    Started by JackAss, 19-09-2013 12:00 AM
    change, life, required, style
    • Replies: 3
    • Views: 1,005
    Last Post: 19-09-2013 08:19 PM
    by JackAss  Go to last post
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