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  1. Sets and Reps for Leg Extensions

    Started by Countahab, 23-03-2021 02:27 PM
    2 Pages
    1 2
    back, darkoz, extension, extensions, great, grow, gvt, heavier, i知, leg, leg extensions, pla, plateaued, quads, reps, routine, sets, shrek, squats, suck, training, weigh, weight, what痴, working
    • Replies: 11
    • Views: 0
    Last Post: 25-03-2021 08:05 PM
    by Countahab  Go to last post
  2. Shoulder Tendon Tear

    Started by Countahab, 16-03-2021 08:24 AM
    100, 100%, bench, bench presses, don, endo, experience, experiences, flies, full, general, interested, i知, presses, rehab, repair, returns, route, shoulder, strength, surgery, surgical, tea, tear, weak
    • Replies: 2
    • Views: 0
    Last Post: 17-03-2021 10:06 AM
    by Countahab  Go to last post
  3. Old Guy Strength Training

    Started by Countahab, 20-02-2021 06:45 AM
    answers, appreciated, art, body, body weight, guy, i知, main, maintain, male, questions, replies, reps, sets, similar, squat, star, start, strength, strength training, training, weigh, weight, works, year
    • Replies: 1
    • Views: 0
    Last Post: 20-02-2021 08:40 AM
    by Grunta  Go to last post
  4. Pre workout help

    Started by YoHoJo, 07-10-2020 06:59 PM
    ami, bulk, days, fair, good, gym, hel, i知, las, made, making, memory, nutrients, pre, pre workout, pro, protei, protein, question, recommend, shrek, true, watch, weak, workout
    • Replies: 7
    • Views: 0
    Last Post: 10-11-2020 08:53 PM
    by Shrek  Go to last post
  5. SARMs in Australia now that no international site is shipping?

    Started by SuperSki, 01-08-2020 10:41 PM
    2 Pages
    1 2
    aus, australia, based, buddy, find, found, good, hard, hat, hey, international, i知, local, made, man, products, reputable, results, sarms, shipping, side, site, sites, stopped, tha
    • Replies: 10
    • Views: 0
    Last Post: 21-08-2020 11:51 AM
    by Timeah  Go to last post
  6. Test packaging

    Started by Rob8489, 20-02-2020 01:21 PM
    assist, aus, australia, box, buying, hey, imagine, inside, involved, i知, large, mate, mine, put, putting, safely, send, side, simple, small, steps, stuck, terms, test, testosterone
    • Replies: 8
    • Views: 879
    Last Post: 27-06-2020 03:43 AM
    by blueeyecam  Go to last post
  7. Exercise Plan

    Started by Kam2020, 15-02-2020 04:40 PM
    66kg, bar, bench, bought, curl, days, dead, dead lift, dumbbells, exercise, exercises, great, i知, lift, moment, plan, press, recently, routine, sets, shoulder, straight, tips, weigh, weight
    • Replies: 2
    • Views: 718
    Last Post: 15-02-2020 07:43 PM
    by Kam2020  Go to last post
  8. Homosexuality and You

    Started by Stiff 2G, 18-09-2019 08:48 PM
    955, big, breed, cha, chance, close, closet, ell, era, experiences, fan, generation, hat, hey, i知, shrek, squat, squatting, stew, tha, thought, video, watch, wee, youtube
    • Replies: 7
    • Views: 730
    Last Post: 19-09-2019 01:31 PM
    by Shrek  Go to last post
  9. Help needed

    Started by Stevo96, 18-09-2019 06:39 PM
    2 Pages
    1 2
    ago, back, bit, brisbane, difficult, est, expect, forum, gains, guys, hey, honest, i知, i致e, muscle, needed, peptides, recommend, roids, traini, training, tribulus, worked, year, years
    • Replies: 19
    • Views: 2,888
    Last Post: 15-11-2019 02:46 AM
    by bannedgerry  Go to last post
  10. Are Electrolytes Important??

    Started by Big Mick, 03-05-2019 02:59 PM
    3 Pages
    1 2 3
    99%, ant, bodybuilders, crazy, cyclists, die, diet, don稚, electrolytes, extreme, full, good, guys, hat, hear, important, issue, i知, normal, run, supplement, tha, thi, training, wondering
    • Replies: 20
    • Views: 2,751
    Last Post: 02-09-2019 11:54 AM
    by Goosey  Go to last post
    • Replies: 7
    • Views: 2,560
    Last Post: 03-09-2019 04:11 PM
    by Mattymoo  Go to last post
  11. Do You Run Without Music?

    Started by Admin, 06-12-2018 12:04 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,427
    Last Post: 04-05-2021 06:12 PM
    by typhil01  Go to last post

    Forum:
    Running

  12. Goodbye

    Started by Shrek, 20-10-2018 10:44 AM
    3 Pages
    1 2 3
    back, bit, check, completely, don, eye, fun, goodbye, hat, hey, inevitable, ins, i知, left, mat, mate, people, stay, staying, ted, tha, times, wanted, wider, wtf
    • Replies: 28
    • Views: 2,266
    Last Post: 22-10-2018 09:09 PM
    by Shrek  Go to last post
    • Replies: 4
    • Views: 1,491
    Last Post: 03-08-2018 07:14 PM
    by Grunta  Go to last post
  13. Any recipes for bulk meal peeps for mass gain

    Started by UB61B9, 17-06-2018 10:37 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,507
    Last Post: 19-06-2018 12:14 AM
    by canned tuna  Go to last post
  14. A legend lost

    Started by Sticky, 27-04-2018 08:06 AM
    • Replies: 3
    • Views: 1,015
    Last Post: 27-04-2018 10:58 AM
    by Grunta  Go to last post
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