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  1. B

    Cycle Review

    Hello brains trust, Can I get a cycle review please. Stats: Age: 39 Body fat: 14 Lifting experience: 20 years Cycle experience: multiple Cycle: Test E: 2x 375mg per week (750 total) Bold: 2x 200mg per week (400 total) Mast: 2x 200mg per week (400 total) I don’t seem to get any sides from...
  2. S

    My Health records - opt out or stay in?

    Cyber experts warn that the records won't be safe. There already has been an incidence of a Company selling medical records to Law firms.
  3. S

    Pauline goes full Burqa

  4. Reide

    males do not want to enter this thread. Trust me.

    Is it normal to bleed (as if I'm on my period) after intense exercise? It only happens with certain movements (a great example that comes to mine is if I go on a swing set). The doctor said it's normal to happen but I thought something like that would stop after 6 months or so.
  5. B

    questions for the ausbb brains trust on starting out routine

    hi I'm newish to weight training and have no access to a gym and limited equipment ATM (cheap bench and barbell/dumbbell set). I'm around 170cm tall and weigh 60kg and am just looking to get stronger and put some meat on my bones I'm loosely following the reg park 5x5 beginners routine at the...
  6. kindred

    [Cycling] Would you trust a bike locker at a train station?

    I live in South Australia and constantly think about biking it to the train station so I can catch the train to work. I have had two thoughts one being ride bike and take it with me on the train into Adelaide. The second is ride as far as the train station and lock it up in a locker. I...
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