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  1. I

    No sperm after cycle

    Hi all I finish a cycle of test e and mop some time ago Only trouble is that my supplier could not get any post cycle therapy stuff So that was about 8 weeks abo Just went for a sperm test because of personal reason and I have no sperm Would this be caused by the no post cycle therapy Will...
  2. Y

    Pre workout help

    I’m after a pre workout, work has made going to the gym a punish some days Now the question is true protein or bulk nutrients pre workout, or if there are other recommend ones Differences Bulk Nutrients Agmatine Sulphate, Flavouring, L Tyrosine, L Theanine, Choline Bitartrate, Magnesium...
  3. T

    Perth - Newbie looking for help

    Anyone on here in Perth that can help me get started with the jabs. Happy to pay for your time once a week till i am confident enough. Happy to also link it to a PT session a week too. Just can't get my shit together as a newbie. pm me if possible, flexible and not in a massive rush.
  4. U

    Any recipes for bulk meal peeps for mass gain

    Hi everyone. Just wanting to know if anyone has stumbled across any meal prep recipes for making them up in milk with good amounts of calories and nutrients. I’ve been buying gym foods 20 x 500g meals but I’m Thinking there would be a way to make it cheaper. Anyway hope someone can help
  5. Vialli

    Blood Result Help

    I’mcurrently in week 8 of a 12 week blast 500mg per week I have just had my blood results back and as this is myfirst blast I am looking for advice feedback on the results. I am also taking 0.5 mg of Arimidex twice aweek. Thanks inadvance. Testosterone 99.0 SHBG...
  6. K

    Newbie

    Hi everyone im new to this forum and not quite sure how it all works... im 42 been training on and off for a few years I train at selbys...awesome spring weather is so motivating...
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