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  1.   Click here to go to the next staff post in this thread.   #41
    Fucked up Kunce

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    Quote Originally Posted by canned tuna View Post
    Strength Nation penrith man

    Went 202.5/145/272.5
    Only hit opener on bench.. I was shocked. Such is competition
    Still a decent total. Well done.
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  • #42
    Active Member canned tuna has made a donation to the forum!

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    Quote Originally Posted by Shrek View Post
    Still a decent total. Well done.
    Thanks legend! Let's see if I can get stronger and execute better next comp.. I'm feeling 660 or so in April
    S 200kg | B 160kg | DL 275kg


  •   This is the last staff post in this thread.   #43
    Fucked up Kunce

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    You can do it man with 3-4 months solid training behind you.
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  • #44
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    Quote Originally Posted by canned tuna View Post
    Strength Nation penrith man

    Went 202.5/145/272.5
    Only hit opener on bench.. I was shocked. Such is competition
    uncle gerry did tell you to train da pause,you no listen.


  • #45
    Active Member canned tuna has made a donation to the forum!

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    Quote Originally Posted by littlegerry View Post
    uncle gerry did tell you to train da pause,you no listen.
    Fuck outta here bro, I had an off day benching. Do you go 9/9 every meet? Do you have any experience benching beyond intermediate loads? Didn't think so.
    I shall be blocking you shortly
    S 200kg | B 160kg | DL 275kg


  • #46
    Active Member canned tuna has made a donation to the forum!

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    Quote Originally Posted by Shrek View Post
    You can do it man with 3-4 months solid training behind you.
    Thanks Shrekos! Should be a good goal
    S 200kg | B 160kg | DL 275kg


  • #47
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    Did my first sanctioned comp a month back with PA.

    Squat: 215kg
    Bench: 136kg
    Deadlift: 250kg

    Total 601kg.

    Started proper lifting (hitting depth, ques etc) 6 months ago. Competing in Masters 40 - 44 so have a total that I can go try and better now.
    Comp day is a tonne of fun.


  • #48
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    Quote Originally Posted by Snoochies View Post
    Did my first sanctioned comp a month back with PA.

    Squat: 215kg
    Bench: 136kg
    Deadlift: 250kg

    Total 601kg.

    Started proper lifting (hitting depth, ques etc) 6 months ago. Competing in Masters 40 - 44 so have a total that I can go try and better now.
    Comp day is a tonne of fun.
    Indeed it is,PA comps are good,some of the best memories of my life are from competing there. Whats your weight class?


  • #49
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    Quote Originally Posted by bannedgerry View Post
    Indeed it is,PA comps are good,some of the best memories of my life are from competing there. Whats your weight class?
    True bro!


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    Quote Originally Posted by Big Donny View Post
    True bro!
    yeah would like to hit some of those numbers again bro,not so easy given my current job,im giving up a handicap to my contemporaries in my category. I will keep competing just for the fun of it and going for PBs,but the nek few years im most likely gonna get a whole bunch of 2nd 3rd and 4th places at best.


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