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  Click here to go to the first staff post in this thread.   Thread: Eggs for Breakfast

  1. #41
    Captain Kunce

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    Porky 108kg currently.
    Admittedly i was way leaner last December for push/pull.... At the same weight.

    But yeah. Haha.

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  •   This is the last staff post in this thread.   #42
    Fucked up Kunce

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    Quote Originally Posted by Stiff 2G View Post
    Yeah, but what are you 56kg at the moment? Me and @Timeah are playing Front Row atm!
    87
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  • #43
    Newbie

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    The egg is standard breakfast fare, but many people may be wondering whether eggs are healthy. At just 78 calories each, eggs are an efficient, rich source of protein and vitamins. A large egg contains about 6 grams of protein


  • #44
    Captain Kunce

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    Quote Originally Posted by kevin814 View Post
    The egg is standard breakfast fare, but many people may be wondering whether eggs are healthy. At just 78 calories each, eggs are an efficient, rich source of protein and vitamins. A large egg contains about 6 grams of protein
    6gms is nothing. Need to eat 5 eggs to get enough of that in. Best to combine with some good animal no carcus'.

    Sent from my Pixel 4 XL using Tapatalk
    "There is no reason to live if you cannot do deadlift" - JPS
    Best Raw Lifts - Squat: 200kg Bench: 142.5kg Deadlift: 252.5kg
    Overhead Press: 80.5kg (05/09/18)
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