To the Lurkers of Ausbb, this is just a general invitation to you all to start posting, become part of the community here at Ausbb - Australian BodyBuilding. We have some great members around this place who will give you help and assistance. Don't be afraid to post we wont bite, flame or ridicule you

Join in or start your own thread in any of the sections be it general chat where you can chat about pretty much anything you like or post in one of the other areas for your bodybuilding and training needs , to fix up your diet or discuss supplements

We here at Ausbb wont be forcing you to post or deleting your account because you're not posting in a certain time frame, but we do encourage you to become part of the community