• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Meet Staci: Your New Powerlifting Super Hero

A

Admin

Administrator. Graeme
Staff member
Meet Staci: Your New Powerlifting Super Hero


  • If you are a female, you will be inspired beyond belief after following Staci’s adventure.
  • If you are a dude, you will be in awe of Staci’s lifting power – I bet she can out lift an overwhelming majority of the male population.
Staci’s story is awesome for a number of reasons, but a few in particular stand out to me:

  • Working a sedentary desk job, Staci slowly packed on weight and ate like a typical unhealthy American.
  • Before getting educated, she tried to get in shape by doing what 95% of the female population does when they try to lose weight: she ran a lot and essentially starved herself – Not surprisingly, she dropped to an incredibly low and unhealthy weight.
  • She educated herself, cleaned up her diet, and immediately started feeling and living better.
  • She found the Nerd Fitness community, discovered a love for barbell strength training, and started lifting HEAVY weights.
  • She’s now in the best shape of her life, healthier and happier than ever before.
For the women out there who are scared about “getting too bulky when lifting weights,” this article is for you. If you’re curious what happens to a girl who packs on twenty pounds of muscle and starts lifting heavy weights, you’ll find your answer here…I have no doubt it will surprise the hell out of you.


Meet Staci: Your New Powerlifting Super Hero | Nerd Fitness
 
Screen-Shot-2011-07-21-at-10.03.58-AM.jpg


not a bad transformation :)
 
Wow! Very impressed. Also, I didn't realise that there would be a site that combined my 2 favourite things: nerd and fitness! :p
 
thank you I have been trying to find this tread for fn ages, It was posted on here about a year or so ago..
 
You must log in or register to reply here.
Top