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Ptc ppp
OK Thanks for your input, l'll mess around with different things and see how it goes!- fullypaully
- Post #86
- Forum: Power Lifting/strength training
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F
Ptc ppp
Hey Markos lve been doing the program for about 4 weeks now, all is good, but l wanted to ask you a question aboutthe accessory exercises. l wanted to know if you could tell me a basic template of rep ranges, weights and sets to work on progressing and getting stronger in these lifts, because...- fullypaully
- Post #82
- Forum: Power Lifting/strength training