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[IGM]
Thanks for the reply. I used to play sports but that would be about 10 years ago now, I stopped playing once I entered the work force and my health has gradually gone downhill since. I have just left my job (which was consuming my life) and am taking some time between jobs to get my...
To;dr, fat and looking for a good bodyweight program
Hey everyone, hope this is the right place to post this (my first post, found the forum through a google search).
I’m 30 years old, not once had a gym membership but played sports many years ago. My lifestyle and poor choices (diet) have...
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