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Search results

  1. B

    Hormones in supplements

    Depends how often you take it, the odd soy protein is okay (tofu, soy beans etc). However if you are taking soy protein daily this is where the effects on testosterone start to occur. I've been using egg whites for protein which are hormone free.
  2. B

    Hormones in supplements

    I'd stay away from soy. Research "phytic acid" and "trypsin inhibitors" and that may be enough to make you stay away. Soy has both. Here is a study (not an article) related to bodybuilding: Clinical and biological activity of soy protein powder supplementation in healthy male volunteers...
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