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Search results

  1. W

    Wheelchair Bodybuilder in South Australia wants to compete in Australia

    Hi all, I am a 49 year old wheelchair bodybuilder and have been training on and off since my early 20's but after a 17 year break since my accident in 94, I am back training and have been hard at it for the past 2 years. I feel if I were cut I could go head to head with the IFBB wheelchair...
  2. W

    Achieving Maximum Muscle PUMP

    Understanding "The Pump" This is something we all think we know but always keep asking the question..How to get the Max Muscle Pump? Research shows that to get a maximum pump, you must devote your full attention to each major muscle group by training one muscle group entirely in one...
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