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Search results
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How far into your cut before you experience strength loss
Yes, how far into your cut (time length or bf% reduction progress) before you realised you can no longer progressively overload OR its affecting your training performance in terms of reps and sets?? And so begins the dreaded strength loss. Or would it be reasonable to say that as long as the...- Jungnaut
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- affecting age cut day deficit end exercises experience hat length los loss mon months performance progress reasonable reduction reps sets strength taking terms time training
- Replies: 24
- Forum: BodyBuilding Training Discussions
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Chocolate Banana WPI by Fuel Protein
I got a coupla kilos of WPI from Fuel Protein, this site newest sponsor. I have Milk Chocolate, Banana, and Choc Banana. I decided to give Choc Banana a whirl first. Taste 7/10 Fuel protein's point of difference is to use 100% natural sweeteners, 100% natural colours and 100% natural...- Jungnaut
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- added adding baby banana bit bits cold difference full good ice life long machine part product protein shake site slightly star started system test weak
- Replies: 0
- Forum: Supplement reviews
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Claw Toes
I've noticed lately my little pinky toe is starting to curl up like a shrimp and its not straightening out on its own accord. This affects my stability because it feels like I a walking with 4 toes instead of 5 and it hurts due to it rubbing against the toe next to it. Has anyone found a way to...- Jungnaut
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- ability affects bay curl due feels fix found hat hope iced man noticed ordered pair rick stability star starting straighteners surgery tha toes trick walking
- Replies: 5
- Forum: Injuries and Rehab
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Sarah Wilson is at it again. Now she's into eating scraps :/
Turning food scraps in to your favourite dish Maybe her last book didn't do so well?? :D Check this piece of gem out: "Every day, Wilson looks to her surroundings for ingredients. From the office garbage bin, to the fish carcass left on a friend’s plate after dinner — if it’s food, and it’s...- Jungnaut
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- 800 back book check container day dinner eating favourite fish food fridge garbage image left lifestyle office piece plate sarah size story ted turning wanted
- Replies: 4
- Forum: Nutrition & Diet
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Reps to BN for reducing shipping rates!
Hey there sexy Jungnaut Before we get to our Product of the Month, we've got an extra special treat for you... our flat rate shipping has been cut from $12 to just $7! It doesn't matter how big your order is or in which far flung part of Australia you live, with Bulk...- Jungnaut
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- adjustments aus australia big bulk color cost flat hard hey lower made matter month nutrients part price prices product products rate raw reducing reps shipping
- Replies: 17
- Forum: Bulk Nutrients
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List the Youtube channels you follow right here
There's heaps of really interesting fitness channels out on the tube these days, which ones do you like to follow and watch to get your daily motivation and entertainment fix? My go to channels are: Supertraining06 https://www.youtube.com/channel/UCLPy6BEgH1fD3DOgwX-x_Hg Omarisuf...- Jungnaut
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- chan daily days don entertainment fit fitness fix follow heaps interesting list lot men motivation remember share super tube user vids watch watching youtube
- Replies: 5
- Forum: General health and welbeing/Meditation/Spiritualit
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Windoze 10
I got an invite to upgrade to Windoze 10 pop up on my desktop this morning. I dunno if I should accept? Yay or nay? My monitor isn't a touch screen or anything like that. I am running Windoze 7 right now on a 1 y.o PC, a milf in computer age terms. I guess.- Jungnaut
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- accept age apple computer crash desk desktop guess hat ins invite monitor morning nay ouch pop run runni running terms tha touch upgrade won yay
- Replies: 76
- Forum: Tech Gadgets Computer
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SARMS - Your thoughts?
Who has used SARMS on here and did you enjoy significant gainz in size and strength as a result from them? One that has piqued my interest of late is LGD-4033 such as found in 'Legend' by Olympus. http://www.nutri-verse.com/legend/ It's much stronger than Ostarine for use in a bulking cycle...- Jungnaut
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- anti avoid bulking cycle day giving good hey kinda late legend lol men pleasant pro product products result sale sales size strength stuff thinking thoughts
- Replies: 35
- Forum: Bodybuilding Supplements
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Bracing The Core. Whats your trick??
Alright so we know bracing the core is about getting into a neutral spinal position, pushing the ribcage down through diaphragmic action (like your taking a shit and trying to snap it off at the same time by clenching the ass cheeks), and pretend someone is about to punch you in the guts. What...- Jungnaut
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- action additional ass back core end extension neutral position pre punch ribcage side snap solid taking talk techniques time training trick twist understand vids youtube
- Replies: 92
- Forum: BodyBuilding Training Discussions
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Weakpoint Thursday: Hamstrings
Go on, list what you do to get those hammies blowing up like a sexc beast. (End goal being to improve your squat primarily but being able to rip shorts up just by squeezing your legs is a good one too)- Jungnaut
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- beast blowing day deadlifts end exercises goal good half hams hamstring hamstrings improve legs list personally ring rings rip shorts single squat squeezing starting thursday
- Replies: 3
- Forum: BodyBuilding Training Discussions
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Weakpoint Monday: Anterior and Posterior Shoulders
Which exercises and techniques do you use to balance out your anterior and posterior shoulders/delts? Too many dudes focus on the anterior (eg presses, flyes), not enough on the posterior (eg rows, reverse flyes). What lengths do YOU go to to ensure your shoulder gets worked out evenly across...- Jungnaut
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- 000 balance board boss color day del delts exercises focus free heal healthy injury monday presses reverse rows share shoulder shoulders tech techniques tips worked
- Replies: 61
- Forum: BodyBuilding Training Discussions
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What type of mince you buy?
As the title demands, when you go to the shops and need to grab some mince, what type do you buy? The cost differences between the different types is phenomenal yet when you look at the product who can actually tell the difference! Vote away and say something if you like.- Jungnaut
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- beef buy cheap chicken cos cost demands differences ell fat feel grab heart mince phenomenal pork product shops smart title type types vote wee whe
- Replies: 63
- Forum: Nutrition & Diet
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Your 'Almond Milk' has about half an almond? Tell me it ain't true..
http://althealthworks.com/5907/how-many-almonds-does-your-almond-milk-actually-contain-industry-insiders-shocking-admission/?c=soe So what are you buying lol.. purified, low calorie, organic water? ;)- Jungnaut
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- admission almond almond milk almonds atleast bad calorie con ell fool half hat heal industry lol low making milk organic shocking tai true url water
- Replies: 32
- Forum: Nutrition & Diet
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Can you FEEL when your muscles are stimulated enuff?
Yeah, like the title says, we want to rock up to the gym and train with sufficient intensity to provide a stimulus for muscle growth. Now the scoop of WPI post workout shake question is.. Can you feel when this actually happens?? Look at it this way. There is A) a point whereby the muscles...- Jungnaut
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- benefits exercises feel grow growth gym hear hey high intensity muscle muscles point post provide question rain rock scoop session shake train training warmup yeah
- Replies: 9
- Forum: BodyBuilding Training Discussions
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Lifting with Bulged Disc in Cervical Spine. Yolo?
I have been diagnosed via C_T scan a bulged disc between the C6/C7 (cervical spine, neck). I am 100% certain years of poor sitting posture created this, so I am trying to correct it just as I did with my anterior posterior tilt by consciously thinking about keeping my ears inline with my...- Jungnaut
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- anti awesome crazy exercises find hey hour keeping lifting main man position pressure question rain required serious shoulders sound system thinking train wee work years
- Replies: 28
- Forum: Injuries and Rehab
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Slow Eccentrics for DL or Pendlay Rows a no-no?
So we have been dis-cussing how useful the eccentric part of the rep is for most exercises. By most I mean exercises that primarily move single joints and definitely some compounds too. On the other side of the coin I am sure there are a few exercises where slow eccentrics would not be...- Jungnaut
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- beneficial benefits danger deadlifts exercises gains hat join joints mind move outweighs par part pendlay rep ric rows side single slow strength tech technique tha
- Replies: 20
- Forum: Power Lifting/strength training
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Converting everyday recipes to Protein friendly versions
I wonder if there is a logical way to convert everyday recipes into ones that make use of almond meal, cassein, WPC or WPI? We all have recipes handed down to us which we want to use but for the sake of adventure don't we wanna make a high protein one instead? And preferably reduce the amount of... -
[Boxing] Floyd Mayweather, Jr. vs. Manny Pacquiao
http://www.businessinsider.com.au/mayweather-pacquiao-pay-per-view-record-2015-4 http://www.bbc.com/sport/0/boxing/32506518 http://www.bbc.com/sport/0/boxing/32509205 One of the most anticipated showdowns ever will take place on May 2nd, 2015. Are you psyched up for this or what? I want to go...- Jungnaut
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- 250 2nd bbc bet big boxing good guy huge ice man nice pay place psyched record round sport sports talking tha view watch win
- Replies: 41
- Forum: Sporting Corner
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What other sports do YOU enjoy playing?
Outside the gym I play for fun:- Squash - nothing brings my HR more than this. HIIT at its finest. Taking up riding - wake up early for a ride with the sunrise is invigorating, man. During summer - day hikes - bugs and hayfever can be a downer but the hippie gene in me says being surrounded...- Jungnaut
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- awesome bugs day early enjoy est fines fun gene guys gym hiit hikes joy man play ride riding rise side sports summer tha wake
- Replies: 20
- Forum: General Fitness Training
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Why You Shouldn't Grind the Weight (srs)
I like how this bloke advocates perfect reps every time and to avoid grinding the weight (ie training close to or at failure) because it greases improper motor patterns, trains you to stop at the sticky points, and does not help to increase your strength at all. He says train 70-80% of your...- Jungnaut
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- avoid bloke close don est failure increase max pat perfect points reps srs sticky stop strength test time training trains video watch weigh weight youtube
- Replies: 101
- Forum: Power Lifting/strength training