• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. F

    Terrible Deadlift form

    Hi guys, Im having real trouble with my deadlifts. I dont really lift heavy - maybe about 50kg plus the bar. I have always been terribly inflexible. I cant touch my toes - i have been stretching and working on it, and so far in 2 months ive come from reaching just past my knee to about 1cm off...
Top