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Search results

  1. P

    Dumbell rows

    I do em standing leaning against db rack 65kg db's ALL DAY BABY or untill i cant be naffed anymore
  2. P

    Dumbell rows

    Captain Obvious???? like this????
  3. P

    Dumbell rows

    I think these are best if your trying to build up raw core power next to dead lifts of course. these can really boost most of all your upper body lifts. I think these would be great for getting past strength platu's if your've not seriously tried em before. Wot do you reckon (not that i...
  4. P

    McDonalds workout food

    dont eat the yellow snow.
  5. P

    McDonalds workout food

    ummmmmm....nope, cant think of anything constuctive to say. oh...hang on....... nope, sorry
  6. P

    Post a bodybuilding pic.

    My Bro, Branch Warren
  7. P

    I say Crap what do you guys say?

    yesturday after reading this thread. I thought I would at least give it a go. and it worked for me. The musashi bulk deffenatly helped too.
  8. P

    Seven hours the magic number for sleep

    I think the study is a bit silly. becos it seems a bit damned if you and damned if you dont. I mean what if you aim to get 7 hrs but always wake after only 6hrs or in some cases 4hrs like Branch Warren (body Building Champ). Or on the other hand cant seem to function well at all if you dont...
  9. P

    Living with being a coward.

    I dont hink your a coward. In the time that i have known of you bud, you have set lifting goals and have been reaching them. when you have failed or had off days you havent simply packed it in. that takes courage. I dont think its cowardly to run from danger and nor do I think is cowardly to...
  10. P

    For those who suffer Golfers elbow. (A note)

    Hi I know this is the wrong thread but for some stupid reason my computer says token has expired when I try to post on to the Rehab thread about tendinitis I started. If any one was interested in my piece about how I over came this injury I have posted it in to my journal...
  11. P

    Tendinitis or Tendinosis / Tendin pain anyone?

    I have suffered severe Tendinitis in both my arms, so I have over the past few years managed to tailor a Bodybuilding workout which still ensures mass gains and strength whilst almost totally avoiding those movements that hurt and inflame the problem more. My right arm has now all but totally...
  12. P

    Can't guys just be honest???

    there is no one answer to your question about guys, because your question is very in general. all we can do is offer some possible answers. Like I said it stems from a great many things, I just pointed out one of the most common. But also as someone else has pointed out, you may be getting one...
  13. P

    Can't guys just be honest???

    He's right, wot sort of clowns are your friends going with? they sound like the sort's who value there own reflections more then your relationships. I have been wif my girl for 13yrs now and we love each other as much now as we did when we first met. To many guys cant handle the hards yards...
  14. P

    people's thoughts on this video.

    long, boring, no titty shots. I give it 2 out of 5.
  15. P

    question about tuna shakes

    How do you make them please.
  16. P

    napalm

    Didnt think of dat. I take fish oil tabs, thort that might help maintain healthy levels.
  17. P

    napalm

    Nah, just do long hours then try to work out afterwards.(cant w/o before work) I do drink coffee am just trying to find a substitute for it, cos I find it hard to sleep most nights
  18. P

    napalm

    LOL. she told me it was better then Noexplode (never tried it). wot if I just have 4 or 5 sccops instead of three. Ive tried superpump 250, that was kinda ok but I soon got used to it and then it did nothin.
  19. P

    napalm

    I brought a big tub of the shit. The Hot as chic behind the counter said most trainers and lifters only have two sccops instead of the directed 3. (they must have been pussys) cos I had 3 and all it seemed to do is make my skin feel like it was burning, other then that not much more then a...
  20. P

    Pain in joints

    Nice one. Thanks guys:)
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