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Search results

  1. Karak

    Eric Lilliebridge- 2,353lbs (1,067.5kgs) All-Time World Record Raw Total w/ Wraps 23

    Probably the ammonia as well contributes to the nose bleed. But that was one of the most solid (as in no question) records i've watched.
  2. Karak

    home gym users - how often do you do it?

    I use mine ~5-6 days a week. But i also try to get to the PL gym once a week though for the atmosphere. I could NEVER train as frequently as i do without it.
  3. Karak

    Titan Australia?

    Not that it matters at all for wrist wraps - but i prefer the THPS over the golds.
  4. Karak

    Which physique would you choose? - And why.

    Poundstone. Don't like the overly cut.
  5. Karak

    Russian Weightlifting Champion Mikhail Koklyaev Squats 290kg/639lb With No Hands!

    ^ i wish could "like" the above
  6. Karak

    What's your favorite lift?

    Back squat (when it is feeling good)
  7. Karak

    Some advice on new plates and a bar

    Where do you buy pendlay bumpers?
  8. Karak

    SBD products now in Oz

    Sbd stands for squat bench deadlift holy fucking shit guys
  9. Karak

    How do you break your belts in?

    Yeah i remember when it was new it would bruise up my hips, not so much anymore. Its a lot more flexible now. Damn Titan Australia belts
  10. Karak

    How do you break your belts in?

    I just wore mine
  11. Karak

    Home Gym Inspiration Thread

    ITT, Gym Porn
  12. Karak

    Wanna bench 4 plates aside.......

    Sheiko CMS bench.
  13. Karak

    Is Monday really that chest day??

    On sheiko, everyday is chest day.
  14. Karak

    Finally brought a house - Bring on the home gym!

    Uz guyz are so picky... Also i vote abc barbell. Its big and black and sexy.
  15. Karak

    Bench Press

    150 @ 83 http://www.youtube.com/watch?v=65BmJ750zmY
  16. Karak

    Capo Nationals Hobart 2013

    I was also disappointed by Benni. If powerlifters themselves don't take the sport seriously, how can you expect the wider public to? The Americans and the Russian were very entertaining to watch. Kiril is a monster. What was the story with Malanichev? Also such a long day, 3 flights was a...
  17. Karak

    Capo Nationals Hobart 2013

    Half considering flying down for Sundays show
  18. Karak

    Belts

    The first time i put on a belt it turned my 1RM squat (145) to a 3RM@145. Gave me more pressure and stability out of the hole which in turn made the squat much more manageable.
  19. Karak

    Getting back into it after a break

    Sheiko 40
  20. Karak

    GPC NATS - Australia

    I didnt go, but from the vids, this comp looks much more spectator friendly than PA's comps.
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