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Search results

  1. Karak

    [MEL] Large titan toro belt. blue.

    Maybe instead of selling it, i should just move up to 105s
  2. Karak

    [MEL] Large titan toro belt. blue.

    Lever
  3. Karak

    [MEL] Large titan toro belt. blue.

    Still have this. $50.00 Just gathering dust
  4. Karak

    Why You Shouldn't Grind the Weight (srs)

    ^ Plus its fun from time to time.
  5. Karak

    Whats the cheapest way you would set up a home gym?

    You got a door? You got a gym.
  6. Karak

    Powerlifter tears quads off bone with 280kg squat

    it'll roll out
  7. Karak

    P.A., G.P.C. and CAPO differences?

    No.
  8. Karak

    [MEL] Large titan toro belt. blue.

    Hey Guys. I have a large titan toro belt (ipf approved) for sale. I bought it second hand in 2013 but was too big so i never used. Still feels very firm. I'm in camberwell, but can be picked up from bayswater. Can post at buyers expense. $100 ono
    • Karak
    • Thread
    • belt bit blue buckle check club dust easy good great hey ins large late left lever mate mel move par party selling titan toro weekend
    • Replies: 11
    • Forum: Buy/Sell/trade
  9. Karak

    P.A., G.P.C. and CAPO differences?

    Correct. From the video, i'd say ass off bench. But the refs there didn't see it.
  10. Karak

    P.A., G.P.C. and CAPO differences?

    Squat is very close to IPF - except the racking. Bench. Rev grip not allowed, ass off benching, heels moved off ground. Dead - three whites.
  11. Karak

    How long did it take you to get to 2.5xBW squat and 3xBW deadlift?

    never achieved either of those lifting (on and off) roughly 5 years. 3 years serious lifting. Injuries don't help things bw = 85, best sq 190, best dead 225. Built for bench though, 160 @86.9 in comp
  12. Karak

    smolovs

    Did smolov squat cycle once max squat was ~180kg at about 80kg bw. Injured my calf in about week 3/4, abandoned the program. Would not recommend.
  13. Karak

    Does anyone have any experience with www.titanaustralia.com.au?

    I've got one of his knock'offs. I'd say the belt itself is about 15% worse than a Toro (based on feel/support). Real issue is his terrible buckles. Broke one within 4 months. Whats worse is the buckle broke on a heavy squat.
  14. Karak

    Does anyone have any experience with www.titanaustralia.com.au?

    What did you buy? You are unlikely to get anything back from Minh.
  15. Karak

    Oceania & Asian Raw & Equipped Powerlifting Championships 2014

    Who coached you? Coaching is different than handling. Also congrats on lookin so skinny. Big weight drop since april
  16. Karak

    CAPO 2014 aussie champs clips

    You may have got a warning about it in PA, but you would have got it passed imo
  17. Karak

    LF Positive Points for gym to purchase Powerlifting Equipment

    The Iron edge bars that ive used arent great. ABC/any real powerlifting bar are 10x better
  18. Karak

    Oni 270kg deadlift!

    ~you don't need no CAPO~
  19. Karak

    Gear list for comp day plus comp tips

    lolsy read. Thanks
  20. Karak

    Battle of Champions

    iso full comp
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