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Search results
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Power lifting shoes
converse all stars baby!!!! the original and the best!! haha- alex
- Post #13
- Forum: Workout Equipment
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Derek Boyer retires!
mate you obviously got no idea!!! theres always someone who has to go and say something like that. why cant you just appreciate him for the amazing lifter he was!!- alex
- Post #5
- Forum: Power Lifting/strength training
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Benedikt Magnusson 400kg x 5
haha yeah that old fella was def assisting hahaha!! what a display!! MONSTER!!!- alex
- Post #13
- Forum: Power Lifting/strength training
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Ryan Kennelly benching 308kg raw
youd be suprised markos...i could give you 10 names off the top of my head right now of fellas that train at the local gym who coulnt reach that total to save themself!!!! pretty sad. but you cant tell them that!!- alex
- Post #10
- Forum: Power Lifting/strength training
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Post a bodybuilding pic.
haha that is gold!!- alex
- Post #232
- Forum: BodyBuilding Training Discussions
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Ryan Kennelly benching 308kg raw
i dare say he would bench more than a lot of peoples totals!!!- alex
- Post #8
- Forum: Power Lifting/strength training
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Mass Gain Workout Split
under the body building section, look in the members pics thread and look at page 63 then 62 to see nicks progress. Its what has motivated me!!!- alex
- Post #78
- Forum: BodyBuilding Training Discussions
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Mass Gain Workout Split
perfect sense to me!!!- alex
- Post #76
- Forum: BodyBuilding Training Discussions
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lactose intolerance protein
i tried protein direct. excellent service, great product and premixed flavours.- alex
- Post #13
- Forum: Bodybuilding Supplements
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deadlift + front squat = lower back pain, not muscular
physio to be sure!!- alex
- Post #7
- Forum: Injuries and Rehab
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Post a bodybuilding pic.
hahaha this is what happens when you have too much musashi bulk!!- alex
- Post #230
- Forum: BodyBuilding Training Discussions
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Max's trip to the Worlds
you definately need to open a division of PTC at Renmark S.A Markos!!!! Your first member right here buddy!!!- alex
- Post #191
- Forum: Power Lifting/strength training
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Mass Gain Workout Split
you have to be kidding me!!! did he just call nick a ****?? jim junkie...a little advice mate, take what you read on here constructively. listen to these guys and you will mass gain. dont listen to them and you will stay the same size month after month. i wasted my time for months on a 476...- alex
- Post #27
- Forum: BodyBuilding Training Discussions
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Raw eggs
mmmmmm raw eggs!!!! just did 8 and feel tip top. Hey has anyone seen the new mega mac at maccas!!!! twice the meat!!!!!!! LUDACRIS!!!! two of those a day and theres your daily calories!!- alex
- Post #20
- Forum: Nutrition & Diet
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Raw eggs
what a load of bull crap!!! Just drink the F^%$ers and be done with it. they have been and will continue to do this for decades!!!- alex
- Post #12
- Forum: Nutrition & Diet