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Search results

  1. O

    100 Squats

    Are we talking 100 squats with bar weight equal to body weight or just squatting with no weight at all?
  2. O

    100 Squats

    I'd think I would be more bothered by the chance of being severely injured by the donkey than the prospect of a molested donkey providing incentive to squat 100 times.
  3. O

    North Korean uprising 'the only way' to deal with Kim

    The guy with an entire entourage of people designed to keep one man from doing something stupid or a megalomaniac who routinely shoots or otherwise kills any dissent whatsoever. But I guess hating on America and it's president (unless they are a demmycrat) makes more sense and appeals to the...
  4. O

    Gay Marriage, do you support it?

    Report it to ACMA. They wont/cant do shit but it has to be investigated. Then report it to your telco as they are supposed to limit/stop spam SMS. This is not an election, the interested parties are not registered charities/political parties/emergency services so fuck them in their arse* for...
  5. O

    Ask Goosey

    Just tried it with a tight as fuck grip at the bottom and didn't feel any strain on the wrists.
  6. O

    Ask Goosey

    Not really, I have a fairly narrow grip (like last two fingers hitting thighs) but I do relax my grip a bit at the bottom and let fingers sort of hold the bar then tense/pull at the same time. Probably doing it wrong (like most things) and my brocurls are pretty soft for reps (41kg) so I'm...
  7. O

    Gay Marriage, do you support it?

    Bomb threat at AFL headquarters a day after announcing it's support for gay marriage. Now, call me a cynic but some militant yes campaigner might see such a thing as a way to discredit the opposition. There is every chance it was made by a no voting nutter as well but as I said, I am a cynic...
  8. O

    Ask Goosey

    Goosey, who is cheap for equipment in Melbourne? Gym & Fitness were not far up the road and very well priced but they closed up a while back.
  9. O

    Ask Goosey

    Really? Fuck, I should look for a curl bar then.
  10. O

    Gay Marriage, do you support it?

    Apparently we were all going to work from home, get MRI via the internet and the nothing world (being the internet) was going to save mankind. But then, everyone started wondering how they were going to download torrents and catch up on episodes of home and away and the whole thing fell apart...
  11. O

    AFL Thread

    who's winning kunce? Not allowed to watch the game for reasons.
  12. O

    Gay Marriage, do you support it?

    Little Johnny was a visionary, he changed the marriage act 9 years before the acronyms would want to get married and a political party that held a gay asian senator didnt care.
  13. O

    North Korean uprising 'the only way' to deal with Kim

    If only I knew what was happening but alas, only a link.
  14. O

    [Article] Noob dietary help

    Had your thyroid checked? I'd be seeing a doctor and getting bloods done. No one puts on 20+kg without lying about food intake or having a medical issue. I'm not suggesting you are lying and I don't hate on your theory of wrecked metabolism either. Low cals for extended periods can fuck up...
  15. O

    Gay Marriage, do you support it?

    And why are we here when labor had how many years to deal with this non issue?
  16. O

    AFL Thread

    Disafuckingpointed, I'm on the tigers bandwagon now.
  17. O

    Gay Marriage, do you support it?

    Campaign against adoption laws instead, single people are able to adopt and birth certificates are not rewritten to suit non biological parents. Nothing to see here and a disingenuous argument. No it doesn't, a will can be contested by any aggrieved alleged beneficiary regardless of...
  18. O

    Gay Marriage, do you support it?

    Grease is expensive.
  19. O

    Gay Marriage, do you support it?

    As it should be. The term "marriage equality" is a misnomer as it implies that there are rights available to married couples that are not available to those who are unmarried which is misleading at best.
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