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Search results

  1. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    So ur saying, you cant burn fat and build muscle? I still have a fair bit of body fat, im not ripped or anything yet.
  2. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    What dont you understand?
  3. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    Someone said to me today, ur looking small, when do u start building size, what they dont realise is..... i am building size, *muscle mass* Obviouslly because ive lost 8 kilos of fat and probly only put on 1 kilo of muscle they dont see it that way.
  4. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    He said, when bodybuilding. There is no such thing as bulking and cutting> only muscle gain and calorie surplus and deficits and to never rely on results by stepping on a scale, its not the be all end all of results.
  5. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    lol. everyone can now rest easy.
  6. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    I get it now, I dont need to bulk, i have been on a muscle gaining diet all along, i just didnt realise it. Scott explained to me that i have enough body fat for my body to use for energy for new muscle growth. Bulking up (eating in a calorie surplus) will just give my body more energy that it...
  7. pumpiniron

    Overtraining

    Inspirational.
  8. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    I dont think he means it that way mate, i think he means if i try to bulk right now, where im at, i will just end up getting fat. Like he said i have to get my metabolism tuned first before i bulk, i myself have no idea what hes talking about, and its the same with all his other clients, but...
  9. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    I asked him about bulking soon, this was his response. Only you are looking at it like you are “cutting” first – its just what your body is doing which is shedding excess chub – not really a “cutting” diet at all – but yes you had more fat than not when we started so we’d like to get the...
  10. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    Yer ur right, im actually not fat, but i had a fair bit of body fat when i started with him, ive lost a fair bit in just 5 weeks and like i said im starting to look skinny. I hope to god he gets me to start bulking soon lol.
  11. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    Yes mate, LOL.
  12. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    Im doing everything he tells me to do lol, I just hate being skinny lol.
  13. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    Just wanted oppinions from other people,not arguments. I was really confused when i first started...... thinking i dont understand why he has me cutting, i wanna get big not small. But a range of his clients reckon, bulking with a fair bit of bodyfat to begin with, will only lead to getting fat...
  14. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    I have discussed this with many of his clients on his forums, they have told me scotts methods may go against everything you think you know about bodybuilding but the fact is that hes transformed beginners into bodybuilding champions, so he knows what he is doing.
  15. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    Yer, for a long period, of 1-2 years, slow gains.
  16. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    Interesting, my coach has me cutting, i weighed 85 kilos 5 weeks ago when i started with him....i am 176 cm, altho i still have a bit of body fat to lose........... i now weigh 77 kilos and im starting to look skinny. When i first started with him, i was under the impression he would have me...
  17. pumpiniron

    what are peoples oppinions on bulking/cutting for the beginner or where someone is at

    Obviouslly someone that is skinny needs to bulk and for a long period of time, so they can have the muscle mass to support A cutting/ sculpting resume. But How do you feel about people that start of skinny/fat, you know the ones that are skinny/small but still have a fair bit of body fat *the...
  18. pumpiniron

    Cutting and Fat Loss advice for 193cm/95.5kg, 23 Year Old

    What dave said, bodybuilding is about ongoing progress over long periods of time, short bulk and cuts are garbage, If your to skinny you need to bulk, for a long period 1-2 years, muscle gain is a slow slow progress. Doing short bulk and cutting stints will get you nowhere.
  19. pumpiniron

    Cutting and Fat Loss advice for 193cm/95.5kg, 23 Year Old

    Throw up some pictures, so people can see where your at, muscle and bodyfat wise, then they can assess you more easily. For calories i would suggest using the harris benedict formula to find out ur calorie maintenance level, then eat around 500 calories under that. As for macros have 1 gram of...
  20. pumpiniron

    Weird thing happened today...

    Probly just a bad day, With everything, true power is in the mind. If your not mentally motivated then game over.
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