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Search results

  1. S

    Huge in a Hurry

    Just tear fibres and eat protein. Everything else is a myth.
  2. S

    Is this ok for bread or is it really really unhealthy?

    Pumpkin seed bread is win. Has a stack of protein. Or rye. Slow release carbs. Good in the morning. That said I don't eat much bread.
  3. S

    Breakfast

    Why not oat milk? I get a litre for about $2.70 from coles Tastes good is not heavy and has some oaty protein in it.
  4. S

    Breakfast

    I think the question is: Is there anything you are not missing. Peas and Corn for Breakfast?? WTF?
  5. S

    Do you eat Kangaroos ?

    If anyone finds the smell and taste a little disconcerting a pasta sauce or curry makes that all good.
  6. S

    Quinoa

    Does anyone eat this? It is chocked full of protein...1KG is 8 bucks at the grain store in the Adelaide Markets. I mixed some with fruit and yoghurt for Bfast. An alternative to eggs at least :)
  7. S

    Funny stuff you have seen in the gym

    Bah - don't get me wrong i'd love to have more than an hour but it is all I have. People get grumpy with me because I have been at this gym for six months and don't really say more than hi and say: "excuse me are you still using this machine or standing around talking about some chicks number?"...
  8. S

    Beta Alanine

    beta alanine just makes me outrageously itchy and unsettled. Don't like. Each to their own.
  9. S

    Funny stuff you have seen in the gym

    My work schedule means i am in and out of the gym in an hour. No time for mucking around. I storm around the gym from free weights to machines...stomp stomp...lift...rest pace around...in circles often. people look at me weird. I just aint got time for your shit at all... Except on a Sat..when...
  10. S

    Donate your Favourite Workout songs

    I smash it out to RATM's first album. Problem is i smash it too hard for the full album...and then i feel like going for a run. Nothing beats Pantera - Vulgar Display of Power album.
  11. S

    Plain cottage cheese is boring...... what to add?

    I have a late night shake before bed. I put Quark Cottage Cheese in. Do a search...you can usually get it at Organic stores. It sweetens my unflavoured whey and rice milk. But it also has the slow release. I must admit the whole "don't eat chesse before bed because it gives you nightmares"...
  12. S

    Caffine Overdose....

    Nice Shrek. I started my addiction on one of those babies. You can get a good flavoursome brew from one of them, great black that goes great with Bacon and Eggs :)
  13. S

    Caffine Overdose....

    Seriously peeps buy yourself a coffee machine, it will change your world. I am totally addicted to coffee but there is a time and a place. Why miss out on all the flavour, aroma and power a freshly ground, expressed double shot of coffee can give. You can get a good set up for $350 and you...
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