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Search results

  1. S

    the what u saw at the gym TODAY thread

    i call bullshit :P
  2. S

    Where to find Tyre?

    exactly what i'm looking for mate. Will have to make a few phone calls Monday i guess and see what i can find out. Thanks
  3. S

    Favourite equipment/gear?

    Awesome man :) good to see a fellow canberran on here :P
  4. S

    Where to find Tyre?

    awesome i'll have a look around, cheers
  5. S

    Where to find Tyre?

    Looking to get a tyre to do some flips and sledgehammer work, anyone got any ideas where i can find them? Been checking out gumtree and allclassifieds without much luck, i assume i'd be able to find someone giving them away somewhere? I'm located in Canberra if that helps.
  6. S

    rebuilding squat/deadlift form

    figured as much :P, ill post some vids when i get my squats up and running again hopefully within a couple weeks. Cheers guys.
  7. S

    Torsonator?

    cheers for the help guys, will have to look into it further, or looking into making something like Brick suggested.
  8. S

    Post up what you are eating

    Fuck you eat some good looking food, deffs gonna have to check out your recipes and give em a try.
  9. S

    rebuilding squat/deadlift form

    Hey guys, so i decided the best way to avoid a more serious injury in the future is to rebuild my major lifts, i was doing them at a decent weight, but after hurting my lower back a couple weeks ago, i decided it would be a good idea to learn and get proper form down as i had to teach myself...
  10. S

    Noob in 2200 diet - how to handle anniversary dinner blowout??

    Enjoy it man, just remember to pick things up again the next day :p
  11. S

    Favourite equipment/gear?

    That's what I had trouble with, ended up going with the smaller rack (was looking at a few) so I had enough height to do pullups... Probs couldnt do any standing overhead work, not that I've tried cos of my shoulder but I would imagine id have to go into the garage or outside to do them, which...
  12. S

    Favourite equipment/gear?

    sick, you must have a bit of room to work with? That's my problem i don't have a huge amount of room to fill..
  13. S

    Torsonator?

    Hey guys thinking of buying a torsonator for my home gym, to add some variety and different exercises, just wondering if anyone has any experience/opinions in them? I understand i could get the same result by putting a barbell in the corner of the room.. but i dont have any free corners haha...
  14. S

    Favourite equipment/gear?

    Cheers mate. got the rack, bar, weights and bench for around 2 grand new. Parents helped pay for some of it and the flooring (i still live it home) :P.
  15. S

    How much sleep do you get?

    aim for 8 hours or more, but in reality with uni and work and trying to have a social life, rarely get that much, got uni holidays in a week though, 3 months of nothing but sleeping, eating and lifting planned!
  16. S

    Favourite equipment/gear?

    Awesome, definitely a fan of strongman gear.
  17. S

    Favourite equipment/gear?

    looks good man, post a pic when you get it up and running. this is what i've got set up, (got a couple extra things out of shot, mainly conditioning stuff) nothing overly fancy but gets the job done!
  18. S

    Favourite equipment/gear?

    Know the feel man, hated my old gym! If you've got a door, you've got a gym? haha
  19. S

    Favourite equipment/gear?

    Just wanted thoughts on peoples favourite training equipment, you can be specific or not so specific and include things such as certain bars/plates or even something like a lifting belt that you can't live without. For me at the moment my favourite piece of kit are my new kettlebells, i...
  20. S

    One day i won't be injured

    Haha that'd suck, poor bastard...at least he hurt himself doing what he enjoyedthough? Lol
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