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Search results

  1. WarbyD

    Healthy Casserole options

    that looks fukn nasty lol I couldn't handle that..
  2. WarbyD

    testosterone boosters

    That's it. If taurus is on this shit I want it... NOW! That MUST be the secret to his physique and fitness!!
  3. WarbyD

    How should I start to train?

    I have a tub of that shit sitting in the cupboard nearly full... cant stand it lol. Should be good for using in satays n whatnot tho... Gimme the overly processed unhealthy kraft version anyday :P
  4. WarbyD

    Show us your Home Gym

    yup.. throw a bed and tv on that mezzanine, dig a hole outside for toilet ... never need to leave.
  5. WarbyD

    Show us your Home Gym

    That is a sensational setup!
  6. WarbyD

    the what u saw at the gym TODAY thread

    thats just stupid. everyone knows deep squats are bad for your knees!
  7. WarbyD

    The PB Thread

    I'm just going to curl up in the corner and cry now... Haha awesome job ink, you're a damned machine!
  8. WarbyD

    Etiquette between sets

    these two sum it up perfectly for me... if theres other racks then you can bugger off this one is mine. If they're all taken and someone clearly wants it then ill offer to let then work in with me..
  9. WarbyD

    Etiquette between sets

    these two sum it up perfectly for me... if theres other racks then you can bugger off this one is mine. If they're all taken and someone clearly wants it then ill offer to let then work in with me..
  10. WarbyD

    The PB Thread

    finally cracked 100kg bench! yay. This has been a goal since I first picked up a barbell so im happy :)
  11. WarbyD

    the what u saw at the gym TODAY thread

    I need to join your gym - sounds like constant laughs!
  12. WarbyD

    idea of drug tested gyms

    I'm pretty sure there isn't an Olympics for them either, doesn't make it OK when an Olympian is caught ;)
  13. WarbyD

    STEROIDS 2013 BODYBUILDING- Phil Heath, Ronnie Coleman, Jay Cutler, Arnold Schwarzene

    Worked fine for me... Was a bit boring though lol
  14. WarbyD

    Post up what you are eating

    baked chicken breast coated with a mix of soy sauce, evoo, chilli flakes, sesame seeds, mixed herbs and bbq seasoning; mixed steamed veges; and, omellette made with 4 egg whites, 1 whole egg, kale, cheese, red capsicum and tabasco sauce.. fukn yum :D was thinking about having a protein fluff...
  15. WarbyD

    idea of drug tested gyms

    No, no one has said anyone is a dickhead.. What you are presenting is, I suspect, only half of your argument. What benefit does this offer? What purpose would it serve? I agree 100% with mick on this - if you want to test gym goers, where do you draw the line?
  16. WarbyD

    idea of drug tested gyms

    This statement baffles me... You believe that everyone who picks up a barbell should be subject to the same rules as elite competitors???? For what benefit? So, would you also like to see refs in gyms to red light every high squat or touch and go bench?
  17. WarbyD

    idea of drug tested gyms

    No, I was clarifying the difference between workplace d&a testing and your suggestion. I think the state should focus on things with a genuine proven benefit health, safety, economy, community, etc - drug testing gym users achieves nothing but enforcing a moral code that "drugs are bad...
  18. WarbyD

    idea of drug tested gyms

    I dont use PEDs or any illegal drugs (regularly drug tested for work) but if I got tapped on the shoulder at gym to provide a drug test that would be the end of my membership at that gym... Drug testing in a work context is to ensure safety - this suggestion is just nanny state crap.
  19. WarbyD

    Your Opinions on Rep Ranges in Strength Training

    again, you are complicating it by bringing in an irrelevant example. Stupiditiy is neither building or demonstrating strength, its ego stroking.
  20. WarbyD

    Your Opinions on Rep Ranges in Strength Training

    My simplistic view is in response to a simple question which you are complicating. To say that the whole point of exercise is strength is simply incorrect. the point of exercise is whatever the trainee intends it to be - if they are training specifically for strength then that will be their...
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