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Older guy starting home gym, advice wanted
How many posts until I can post images?- Pappy O'Daniels
- Post #4
- Forum: Workout Equipment
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Older guy starting home gym, advice wanted
Exactly. It even occurred to me: Why not just buy a standard bar? Local store has a 7-ft 213mm 28mm-diameter Force USA standard bar for $60.- Pappy O'Daniels
- Post #3
- Forum: Workout Equipment
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Older guy starting home gym, advice wanted
Hi peeps, I am approaching 60 and need to do weights for health reasons (plus I read that it's very good for older men). I used to be quite active when a teenager with bodybuilding, using Reg Park's routines (I'm from South Africa), so I know more or less what I am doing with the various...- Pappy O'Daniels
- Thread
- advice bodybuilding dumbbell ebay guy gym heal health home legs list muscle park post powder read routines sale squats starting store weights work
- Replies: 121
- Forum: Workout Equipment