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Search results

  1. pollie

    most effective protein supplement????

    I'd go for Optimum Whey...very good quality brand and good tasting. Best I've seen is at Supplements Plus http://www.supplementsplus.com.au/optimum-nutrition-whey-gold-standard-protein-powder-45kg-p-187.html
  2. pollie

    How to reduce my arms? :(

    Yes we are. That's why mine are like bat wings.
  3. pollie

    Favourite equipment/gear?

    Kettlebells and therapy ball. I find them easy to handle.
  4. pollie

    Female Sportswear - What do you work out in?

    I have 2XU Femme Tri Singlet and Comp Tri Short for triathlon wear but I use them for morning jogs and gym workouts. Got these stuff from Torpedo7, they're selling them and other sportswear for up to 70% discount.
  5. pollie

    Gaining weight

    Go for the right nutrition to get muscle mass. Then she can work out on those muscles to get toned.
  6. pollie

    Hi [you] and welcome to ausbb

    Thank you sir admin. Was this message directed for me? But the date of the post says 06-09-2007..
  7. pollie

    Inner thighs

    Haha come on. I'm not here to tempt anyone. I guess I will have to squat. How many repetitions and sets should I perform for toning thigh adductors?
  8. pollie

    Fake Eyelashes: Tacky or trendy!

    Fake eyelashes are tacky, to be honest. I'm a girl and I prefer natural eyelashes. Besides it's a hassle to have them done.
  9. pollie

    blood results. good or bad?

    You're doing fine because your numbers are within normal limits. Doctors don't lie, they are just in a hurry. But really, they are still the ones who can interpret those numbers for you.
  10. pollie

    Planking

    Hi guys! What benefits can you get from planking? What's the purpose of performing it by lying face down on the floor?
  11. pollie

    How to reduce my arms? :(

    I read a lot of funny advices here. Mine are like bat wings. Sometimes I feel frustrated by just looking at them in the mirror.
  12. pollie

    Inner thighs

    Glad to have stopped by. My inner thighs are packed with fats and it's difficult to walk straight because of them rubbing each other.
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