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Search results

  1. spartacus

    Bodybuilding Thread

    testosterone was 16 last time.
  2. spartacus

    Bodybuilding Thread

    I thought that. due now. I have high ferritin, but related to blood disorder thallacemia minor. everything else is good.
  3. spartacus

    [Movie] Rambo V

    great shape, but a lot of assistance too.
  4. spartacus

    American sport

    nadal and federer are great champs and good sports
  5. spartacus

    Bodybuilding Thread

    BW?
  6. spartacus

    American sport

    so could nadal if he wins next three french opens, but his body might not hold up
  7. spartacus

    Bodybuilding Thread

    my rep range is normally 3 sets 8-10 reps with 1 minute rest. i am eating up now, so i am interested to see how it goes with strength levels. I should improve, regardless of how I feel. my sessions early in week leave me sore for days, especially legs. hopefully my legs will be right to go...
  8. spartacus

    Bodybuilding Thread

    no, it is more about 1. hard, near failure or failure, and 2. light within myself nowhere near failure. i never train heavy, unless testing. i hate training with heavy weights.
  9. spartacus

    American sport

    the joker going for his 14th grand slam victory, equal 3rd highest with Sampras should he win.
  10. spartacus

    Bodybuilding Thread

    i am only training each muscle twice pwr week, one hard and one light, but still struggle to recover.
  11. spartacus

    [Rugby] Rugby League & Rugby Union discussions.

    bit of a comeback by broncos but still down 18-34 13 minutes to go
  12. spartacus

    [Rugby] Rugby League & Rugby Union discussions.

    no, 26-10
  13. spartacus

    AFL Thread

    will be a tough match next week against Collingwood, too hard to pick.
  14. spartacus

    [Rugby] Rugby League & Rugby Union discussions.

    saints in front near half time.
  15. spartacus

    American sport

    Williams got beaten, yes.
  16. spartacus

    American sport

    NFL red zone back tomorrow morning, yes
  17. spartacus

    [Rugby] Rugby League & Rugby Union discussions.

    I hope saints win, but doubt they will.
  18. spartacus

    Insults not tolerated

    Why the insults at Shrek
  19. spartacus

    Insults not tolerated

    Poor stiffy, nearly always so wrong
  20. spartacus

    AFL Thread

    i think hawthorn is well over odds at $2.75. i was not impressed with melbourne.
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