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Search results

  1. MaxBrenner

    Critique my diet please

    First problem, your dinner calories not being counted, could mean they are any where from 300 to 1500 so that will make a massive difference...
  2. MaxBrenner

    The Weider System - Bodybuilding Nutrition And Diet

    Ahhh the 80's....
  3. MaxBrenner

    Post up what you are eating

    I need to start posting my food pics from FB in here!!
  4. MaxBrenner

    If it tastes good, spit it out!

    If it tastes good, spit it out! - YouTube brb throwing up my last years' worth of food...
  5. MaxBrenner

    Post up what you are eating

    Yeah fasted cardio burns more cal...trololol...meaning more chocolate after that!!
  6. MaxBrenner

    Post up what you are eating

    Good birthday times right there!!
  7. MaxBrenner

    Post up what you are eating

    Ok I'm on my way....:D
  8. MaxBrenner

    Beta alanine dosage?

    Drip......Dorian Yates style...
  9. MaxBrenner

    Beginners and steroids

    This....but Jay Cutler is only on Nitro-Tech and Cell-Tech right???
  10. MaxBrenner

    Beta alanine dosage?

    Yeah you better get onto dat der CaseinTech before bed when you finish your cycle..
  11. MaxBrenner

    Overtraining real or myth?

    Well look I dislike his tone of voice as well, it is a bit girly etc :D
  12. MaxBrenner

    Overtraining real or myth?

    He is one smart little fuarker....
  13. MaxBrenner

    Beta alanine dosage?

    No cycling...as it's function relies on bodily saturation levels...by cycling you will simply deplete the bodies stores in the times with out and it doesn't have any positive out come by doing that..just with creatine, no need to cycle. The whole cycling thing was implemented to make these...
  14. MaxBrenner

    Overtraining real or myth?

    Everyone needs to watch the video I posted...
  15. MaxBrenner

    Overtraining real or myth?

    We never need a good reason to do that now, do we? :p
  16. MaxBrenner

    Overtraining real or myth?

    Yeah unless the calorie intake is just stupidly low and macro balance is terrible.
  17. MaxBrenner

    Beta alanine dosage?

    As with creatine, the benefits maybe less than 5% but still has a noted and research confirmed function unlike all the other shit on the market..also like creatine it will take time to reach saturation levels within the body so there maybe a ''delay'' in terms of intake to usage function which...
  18. MaxBrenner

    Overtraining real or myth?

    What over-training actually is and what people THINK over training is are 2 different things which get mixed up a lot... Overtraining, Overreaching and all the Rest Part 1 | BodyRecomposition - The Home of Lyle McDonald Real Talk: Overtraining - YouTube
  19. MaxBrenner

    Post up what you are eating

    Srs Viv, I'm going to do something that I'll regret...turn up on your door step after a 48 hour fast :D
  20. MaxBrenner

    Post up what you are eating

    Giddy up Cowboy!
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