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Search results

  1. Jungnaut

    just saw this... uh... hi

    Tell us about your interests outside of the gym
  2. Jungnaut

    It's not about your feelings, so stop worrying about it

    Yes I enjoy those days when I'm feeling stronger than what the program calls for and take advantage of that by doing an extra reps or extra sets. Because I know there will be days when I am under the weather and won't be able to do as well so everything averages out in the end. I don't like to...
  3. Jungnaut

    Waist width

    Ep1c's results are potentiated by meat dairy and eggs however..
  4. Jungnaut

    Tendonitis of Brachioradialis (Elbow)

    I heard using a shaka weight for 5 mins will garner similarly great results srs
  5. Jungnaut

    Waist width

    Dang, you been on it for 2weeks and the jury is still out? Well that doesn't sound too promising lmao. See with ep1c and x-gels you could at least tell its working within the first 3 doses. Having said that I am interested in giving Tr1umph a go when it next goes on sale haha
  6. Jungnaut

    Waist width

    Nah man you got to be on ep1c farken. Thunk me laters :rolleyes:
  7. Jungnaut

    January 2016 Newsletter - our latest updates

    McChoco Potato???
  8. Jungnaut

    Organic Meat

    Organic water is my all time favourite
  9. Jungnaut

    fascia stretching with roller

    Obviously everyone's flexibility is different. If you can't get yourself in a good position or range of motion is limited then I suggest getting a rumble roller and release yourself. You'll get to enjoy the pain and eventually it feels so good man.
  10. Jungnaut

    Why It's Dangerous To Ask A Stranger For A Spot

    It is for the poor "spotter" though lol
  11. Jungnaut

    iPod Nano

    I got a ipod nano, its nano size means I can slip it anywhere I like when I train instead of lugging a big ass iphone around which is piss sickening. But lol and behold I recently discovered its wireless capability only a few weeks ago #techfail which means nowadays I get to conveniently leave...
  12. Jungnaut

    Why It's Dangerous To Ask A Stranger For A Spot

    Look, no hand(s) haha..
  13. Jungnaut

    Vegan Bruh

    Stupidly long periods of malnutrition must be getting to him!
  14. Jungnaut

    Vegan Bruh

  15. Jungnaut

    French drug trial disaster leaves one brain dead, five seriously ill

    People will think twice now before lining up as guinea pigs for quick cash thats for sure!
  16. Jungnaut

    becoming a PT

    whats the question lol
  17. Jungnaut

    Tendonitis of Brachioradialis (Elbow)

    I had golfers elbow, climbers arm, skiers armpits or whatever its called, in the brachialis of both arms which got progressively worse to the point where I had trouble holding a cup of OJ without suddenly dropping it from sudden loss of strength and feelings of overwhelming tenderness. When I...
  18. Jungnaut

    Why It's Dangerous To Ask A Stranger For A Spot

    I've spotted a few benchers at my gym which is perfect for punching out a few reps of rows. Otherwise it can be a pain in the ass like avoiding random dumbell bombs on your feet after shoulder presses and yeah, imagine the horror of seeing the bar rocketing down in your general direction when...
  19. Jungnaut

    Types of Gym Gloves

    Obviously, you can file down the chunks of overhanging callouses and make them smooth af if that takes your fancy..
  20. Jungnaut

    Favourite supplement/s of all time?

    I like to take D3 too. Along with a good Vit B complex, Vit E, Vit C, and ZMA before bed. I'm hoping this stack will help my hairs, they been thinning a bit lately.
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