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DIET DOWN - 1st time.. HELP!!!
well it gave me a new found respect for males ? most intense 8 weeks of my life! Sent from my iPhone using Tapatalk- Brisbane_babe
- Post #23
- Forum: Female Training Discussion
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DIET DOWN - 1st time.. HELP!!!
haha!!! where did you assume I need gentle when I'm contemplating humping people's legs ? seriously - I don't know how males make it through the day ? Sent from my iPhone using Tapatalk- Brisbane_babe
- Post #20
- Forum: Female Training Discussion
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DIET DOWN - 1st time.. HELP!!!
that's what I use ☺ although I'm not a fan of iifym - I just eat the same thing everyday Sent from my iPhone using Tapatalk- Brisbane_babe
- Post #16
- Forum: Female Training Discussion
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DIET DOWN - 1st time.. HELP!!!
oh I have muscle, I have been training for a few years :-) .. I just want to diet off some body fat now and stay around 13- 15%, as mentioned currently around 18% I meant I have only just stated dieting so I don't have progress shots - minimal fat loss so far ? Sent from my iPhone using Tapatalk- Brisbane_babe
- Post #14
- Forum: Female Training Discussion
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DIET DOWN - 1st time.. HELP!!!
haha! maybe when I have some progress to show ? Sent from my iPhone using Tapatalk- Brisbane_babe
- Post #12
- Forum: Female Training Discussion
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DIET DOWN - 1st time.. HELP!!!
? thanks! Sent from my iPhone using Tapatalk- Brisbane_babe
- Post #10
- Forum: Female Training Discussion
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DIET DOWN - 1st time.. HELP!!!
is it worth doing another cycle while dieting? or would it be best left until I am reverse dieting? Sent from my iPhone using Tapatalk- Brisbane_babe
- Post #7
- Forum: Female Training Discussion
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DIET DOWN - 1st time.. HELP!!!
right now - just over 1800.. but I did drop 50g carbs over the last 2 weeks so it was higher.. I have been sitting consistently at 17-18%bf over the last 6 months with my weight going from 68kg to 73kg. Sent from my iPhone using Tapatalk- Brisbane_babe
- Post #5
- Forum: Female Training Discussion
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DIET DOWN - 1st time.. HELP!!!
injected Into thigh muscle.. 8 weeks 1 shot per week. Literally to the first line.. so 0.01? Sent from my iPhone using Tapatalk- Brisbane_babe
- Post #3
- Forum: Female Training Discussion
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DIET DOWN - 1st time.. HELP!!!
Hey Guys - new to the forum so be gentle :-) My bf was my trainer, we broke up a few months ago and i have not been able to find anyone else that I want to work with.. I focus on powerlifting style training with limited cardio. I have been training for 2+ years - looking to compete Sep 2015...- Brisbane_babe
- Thread
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- Replies: 353
- Forum: Female Training Discussion