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Search results

  1. katie

    About becoming a personal trainer

    :eek: Wow, words fail me... Hooray for another instalment into the becoming a PT soap opera! But by gosh, TAFE Cert III sounds pretty bad.
  2. katie

    Beginners program

    Great post PTC. My husband is going to start lifting so I'll get him to do this. I'm no expert lifter so I'll be doing this too. Edited to add: just read Kyle's posts, I too wanted to ask about why you think 5x5 programs aren't effective eg. the one at www.stronglifts.com. They have a thriving...
  3. katie

    Beginners program

    Great post PTC. My husband is going to start lifting so I'll get him to do this. I'm no expert lifter so I'll be doing this too. Edited to add: just read Kyle's posts, I too wanted to ask about why you think 5x5 programs aren't effective eg. the one at www.stronglifts.com. They have a thriving...
  4. katie

    Debate about sarcasm - split from strength training 101 thread

    OK!! This thread is getting nowhere. I think we've all had enough debate now.
  5. katie

    Debate about sarcasm - split from strength training 101 thread

    Now you're confusing me!
  6. katie

    Need help with office lunches

    $7 for lunch is still expensive (personally)! I generally take last night's leftovers in to work everyday, much more appealing than tuna and lettuce.
  7. katie

    Debate about sarcasm - split from strength training 101 thread

    I think people were defending you Markos, hence the reason for this thread going on and on! I can close it now if you want, seems like we all agree it's ok to be sarcastic at times if we're not being offensive about it.
  8. katie

    Debate about sarcasm - split from strength training 101 thread

    Hyjak is absolutely right... I'm extremely sorry if this wasn't clear. From now on, I might edit the top post to emphasise it has been split from a thread (except it's in the title already, so I thought people would realise).
  9. katie

    share your vids

    Wow. Just wow! Thanks for sharing, made me go and do some pushups straight away.
  10. katie

    AUSBB Wilks Total Record Board

    Great link James. I'm a number cruncher nerd so that was very interesting to me. Looks like they collected some data (doesn't say how much though - usually the more data the better), and fit a curve to it. The obvious questions that I have are: how well does the curve fit (what are the...
  11. katie

    Im 18 I need help. Weight loss pills?

    Fix the diet, train correctly, and the results will surely come. It's not illegal to talk about weight loss pills here (I don't think), it's just that no-one here thinks they're any good. Weight loss pills are no substitute for a bad diet!
  12. katie

    Shin Splints & Treatment

    Go see a doctor. Please. If you don't have time now, then go after your exams are over. But make sure you do it.
  13. katie

    Debate about sarcasm - split from strength training 101 thread

    Oh wait, I forgot to include the requisite smiley to show that I'm not being aggressive :D It's so easy to misinterpret others by the text that they write...
  14. katie

    Debate about sarcasm - split from strength training 101 thread

    You guys have too much time on your hands...
  15. katie

    100 burpees Challenge!

    Sadly have been studying day and night for the past 2 weeks :( Exams are over soon so I will be there in a flash.
  16. katie

    Debate about sarcasm - split from strength training 101 thread

    OK - done. I don't like deleting posts as a general rule, tends to make people annoyed, so there's a new thread set up now. Maybe having a whole new thread is unnecessary, but I did what I thought was best at the time. I can only speak for myself here, but I don't think people are going to be...
  17. katie

    Debate about sarcasm - split from strength training 101 thread

    I tend to agree with most of the above sentiments - and if you guys want I can tidy this up so the real subject of "Strength training 101" survives another day.
  18. katie

    share your vids

    Can't believe anyone would fall for that ad!
  19. katie

    Need help with office lunches

    Nice :) I love the cheap Asian food shops. I think I can beat you though - if you buy your lunch at 2-2:30pm or later, you can get half price (eg. $3.50) for a takeaway container of rice, vegies, meat, and sometimes a fried egg!!
  20. katie

    100 burpees Challenge!

    Wow, nice workout Hulk. I'm guessing you're all better from your injury now?
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