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Search results

  1. B

    Bulk Nutrients..

    yea man... but the only issue is, you need to make sure the mixture is homogenized (if that's the correct word to use in this context). I like to mix ground oats with double-choc flavored isomaxx protein. When I make a shake out of it, I just add half a cup of water,10 crushed ice cubes and...
  2. B

    milk kills my stomach

    Great info Fadi. I never knew that about Yoghurt. cheers,
  3. B

    milk kills my stomach

    lol this is an old thread. Since then, i just abandoned milk and started replacing it with oats, ice and Whey protein.
  4. B

    1 month

    are redback spiders better than whey as a protein source?
  5. B

    Anabolic Kulfi

    In Sri Lanka, India and Pakistan, there's a famous dish called Kulfi. It's basically the subcontinental version of ice cream. It tastes umm.. DAMMMN NICE.. except it's too high on bad calories. that's what it looks like.. I just made my own recently which is very nice. I call it the...
  6. B

    opinions on beef jerky

    to Fadi and co. What's your opinion on consuming beef jerky as a staple? I haven't seen anything in medical literature which is against it and it seems to be a good source of protein. thanks,
  7. B

    Carb Blockers

    wow, very well said. There's this fat girl at my work who also asks about carb blockers. She just wants to enjoy her cheesecake while not enduring the effects of it. But I personally have not tried carb blockers, so i don't know about their efficacy. I tried anabolic pump along time ago...
  8. B

    Any reviews of Muscletech Anabolic Halo?

    it got a 1/5 on Nutra Planet. enough said.
  9. B

    Short male bodybuilders

    5'10 for average male in Aus? that's interesting, I thought it would have been more (possibly 6'0). I'm 174cm (1cm below 5'9) and I rarely tend to come across males who're my height or shorter. I even one time thought I must've shrunk so I got my height measured again, and yea it was 174cm...
  10. B

    Pre Bed nutrition...

    Lol dude , it takes me 30 - 40 mins to go into sleep mode. i'll be fatigued as hell and my eyes will be closed (too tired to open) but still my brain just wont wind down.
  11. B

    plateau.. and how to break it?

    good news so far, today i squatted 120kg for 5 reps and then 2 x 10 100kg. Saturday, i'll add another set of 5 reps
  12. B

    Supplement City - Disgraceful.

    was it just the rep being a douchebag or was it someone high up in the company... like a manager or such?
  13. B

    Buying a home/unit vs renting

    i've bought a house... I personally don't think it's worth it, considering by 25 years or so, i would have paid an interest which is worth double the house itself. but that's just me. Other people have different opinions on it
  14. B

    plateau.. and how to break it?

    alright, i'm going to the gym tomorrow regardless of whether i'm coughing / have a cold or not... this stupid cold has wasted enuff time.
  15. B

    Who is Fadi???

    But surely geeks can be Huge and scary looking? .. If not, i'll try to be the first one over the next few years :cool:
  16. B

    Who is Fadi???

    yea, the other one is prolly the router ur using , i'm guessing?...
  17. B

    Who is Fadi???

    umm, that would actually be 'There's no place like 127.0.0.1'
  18. B

    Who is Fadi???

    LOL.... that's total geek talk.
  19. B

    [Article] When a final knockout is needed for stubborn fat...

    alright... Thanks Fadi, once again for the great info. I'll finish my supply of fish oil tabs for now, and then move on to DHA supps. But Fadi, at the moment i'm taking 12 fish oil tablets a day... is this an overkill? Because i was reading that too much omega-3 can cause thinning of blood.
  20. B

    Who has the info on DHEA?

    man, I'm no expert like Fadi but I wouldn't bother with DHEA... I was reading about DHEA and pregnenolone (and spoke to Fadi about them on PM) since my friend who has lung problems, needs to use them. Although they are precursors to testosterone, from what i've read, people who administered...
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