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Search results

  1. B

    Deadlift Grip Variations

    Luckily my grip is weak and so I had to start using hook grip at like 110kg. That way I got used to it when the weights weren't heavy enough to be really painful and now it doesn't hurt anymore lol.
  2. B

    Ptc Sydney - Whats been happenin

    Yo, just wondering, if you come in for some coaching on your lifts - does that mean you need to pay the $50 personal training fee?
  3. B

    Deadlift Grip Variations

    My double overhand starts feeling slippery at 100kg :( Using hook grip without any trouble at the moment... deadlift isn't too high though - 130kg x 7 best so far.
  4. B

    Ptc Sydney - Whats been happenin

    Nice blood man. Also, nice song, I was listening to that earlier today ;) Judas Priest - Breaking The Law!
  5. B

    skinny girl wrists.

    Ohshi, he's back.
  6. B

    So tired and fatigued from bulking diet

    What exactly does training harder mean? Increasing volume? Increasing frequency? Both? What?
  7. B

    the what u saw at the gym TODAY thread

    Yesterday I was struggling on the bench press. I really wanted to get the 5th rep out. I tried to cheat by raising my butt off the bench. Instead of making the rep, the bar flew towards my face/neck. Luckily I had a good spotter...
  8. B

    70sbig.com workshop

    Interesting... but way too much for me to pay
  9. B

    When gaining isn't everything

    Well you should worry about the type of food you eat. Whether you should worry about counting calories or not depends on what works for you. Obviously you need to be in a calorie deficit to lose weight, but if by just cleaning up your diet, eating healthier, more protien and less-calorie dense...
  10. B

    Ptc Sydney - Whats been happenin

    Are you sure you're ready to be using that word? Also, no shit he is trolling...
  11. B

    Ptc sydney's house of pain #1

    lol plug in your numbers here: Wilks Calculator it will give you your wilks score. It is used to compare lifters of different bodyweights. Highest wilks score wins. Any idea on how much prizes will be?
  12. B

    Ptc Sydney

    Ah cool, yeah I'm training BJJ and Muay Thai there. Just started this year though.
  13. B

    Ptc Sydney

    Stjepane, is that Croatian? Do you know Anthony Perosh or Elvis Sinosic?
  14. B

    Nutrition Flowchart - good simple reference

    Interesting, but it's missing alcohol!
  15. B

    Ptc Sydney

    Is anyone at PTC Sydney competent at teaching the olympic lifts?
  16. B

    26 in 6 months. is it too late to get big/huge?

    No dude, it's not too late. What kind of attitude is that. There's guys that start at 50 that are successful. You need to pick a good program get your diet sorted out and be consistent. For the program most people on this board will point you to either Starting Strength or this...
  17. B

    Ptc Sydney

    Will you be holding ProRaw comps there pretty soon? I have a friend who is 19, weighs about 97kg and can deadlift 260kg who would be interested.
  18. B

    So tired and fatigued from bulking diet

    Why do you "need" to?
  19. B

    What Does AUSBB think about my diet?

    Oh ok, phew lol
  20. B

    What Does AUSBB think about my diet?

    O.O what is the 250g/300g protein? Protein powder? Am I reading that right? You have a kilo of protein in your diet plus two shakes? W T F
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